![Plated meal](https://www.livefreshr.com/media/3466/32a2106dc346b0313004c42b74b9bce4.jpg)
Roasted Chicken Breast with Mustard Glazed Roast Vegetables
- Gluten Free
- Paleo
- Meat
- Chicken
The mustard-brown glaze gives these roasted vegetables a flavorful lift to this roasted chicken dish.
![Recipe Thumb Image](https://www.livefreshr.com/media/3466/32a2106dc346b0313004c42b74b9bce4.jpg)
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Nutrition Per Serving
- Calories 785
- Carbs 57.2g
- Fat 43.4g
- Fibre 13.4g
- Protein 44.2g
- Sugar 32.4g
Reviews
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0.0 min
Preheat the oven to 180C.
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0.5 min
Peel and chop into small 2 cm cubes the swede, beetroot, red onion, carrot and parsnip.
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7.0 min
Trim the green beans, removing the ends.
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8.0 min
Mix together the honey, mustard and 1/3 of the olive oil in a bowl.
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9.0 min
Spread the chopped vegetables over a baking tray and drizzle with the half of the remaining olive oil.
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10.0 min
Heat the remaining olive oil in the pan over high heat.
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10.5 min
Season the vegetables lightly with salt and pepper and place in the oven to cook until softened (approximately 20-30 minutes)
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11.0 min
Season the chicken well with salt and pepper.
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11.5 min
Add the chicken to the pan and cook on either side until golden.
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15.0 min
Remove from the heat when the outside is sealed and golden.
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15.5 min
Remove the vegetables from the oven for a moment.
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16.0 min
Add the green beans and then brush the vegetables with the honey-mustard mixture.
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17.5 min
Place the chicken breasts ontop of the vegetables and the put back into the oven to cook (10-15mins).
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19.0 min
Continue to cook until the chicken is cooked through and the vegetables are softened.
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30.0 min
Remove the roasted chicken and vegetables from the oven and distribute among serving plates.
Follow the recipe steps below or
![Chicken Breast (Skin On)](https://www.livefreshr.com/media/3997/conversions/6fcf44e53e85680d36fecf14bd869917-thumb.jpg)
![Red Onion](https://www.livefreshr.com/media/1107/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Green Beans](https://www.livefreshr.com/media/3573/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Parsnips](https://www.livefreshr.com/media/3832/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Carrot](https://www.livefreshr.com/media/3570/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Beetroot](https://www.livefreshr.com/media/3578/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Turnip](https://www.livefreshr.com/media/3814/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Honey](https://www.livefreshr.com/media/3558/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Wholegrain Mustard](https://www.livefreshr.com/media/3726/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
Pantry Ingredients
![Olive Oil](https://www.livefreshr.com/media/1100/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
Reviews
Noor Wehbe Verified
Kirsty Van Rooyen Verified
The mixture of meat and vegetables was fantastic