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Plated meal

Asian Style Beef and Beans with Jasmine Rice

  • Spicy
  • Asian
  • Keto
  • Meat
  • Contains Nuts
  • Beef

Unbelievably Simple, Unbelievably Tasty. That's all we have to say really! Enjoy!

Nutrition Per Portion

  • Calories


  • Carbs


  • Fat


  • Fibre


  • Protein


  • Sugar


  • 0.0 min

    Place a saucepan of salted water on to boil.

  • 0.5 min

    Cut the beef across the grain into very thin strips approximately 2 inches long.

  • 1.5 min

    Chop the garlic, ginger and thinly slice spring onions.

  • 4.0 min

    In a small bowl, combine the soy sauce, peanut oil and sugar. Set aside.

  • 5.0 min

    Heat the wok or frying pan on medium heat. Add half the olive oil.

  • 6.0 min

    When the oil is hot, add the green beans.

  • 6.5 min

    Stir-fry until their skins blister and they are tender.

  • 8.5 min

    Add the rice to the boiling water.

  • 12.0 min

    Remove the beans from the wok and set aside.

  • 12.5 min

    Heat the remaining olive oil in the wok on high heat.

  • 13.0 min

    Add the garlic, ginger and half the spring onions.

  • 14.0 min

    Stir-fry for a few seconds, then add the dried chili flakes as desired.

  • 15.0 min

    Add the steak to the wok.

  • 16.5 min

    Add the soy and sugar mix.

  • 18.0 min

    Stir fry until all the beef changes colour.

  • 19.0 min

    Add the green beans and stir in the remaining spring onions.

  • 20.0 min

    Drain the rice.

  • 21.0 min

    Remove the stir-fry from the heat and stir in the sesame oil and sesame seeds.

  • 21.5 min

    Distribute the rice amongst serving bowls and serve with a helping of the beef and bean stir-fry.

  • Ingredients

    Sesame Oil

    Dried Chilli Flakes

    Use according to taste

    Peanut Oil

    White Sugar

    Mixed Soy Sauce

    Spring Onion






    Rump Steak


    Green Beans

    Sesame Seeds

    Jasmine Rice

    Olive Oil

    2 tablespoons per person

  • 2 of 13 failed / iids:,334,844/ rid: 35

Reviews (2)


5 out of 5 stars
Portion Size
Ease of cooking

One of my favorites. If I could have this every week I would be happy. So easy to make and packs so much flavor! Bravo!

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5 out of 5 stars
Portion Size
Ease of cooking
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