JustCook logo
Plated meal

Mango Chilli Tofu with Stir Fried Rice Noodles

  • Spicy
  • Vegetarian
  • Low Calorie

Enjoy our delicious stir-fried rice noodles with zesty Vietnamese Nuoc Cham marinated mangoes.

Nutrition Per Portion

  • Calories

    571

  • Carbs

    88.3g

  • Fat

    17.6g

  • Fibre

    4.5g

  • Protein

    15.4g

  • Sugar

    25.2g

  • 0.0 min

    Bring a saucepan of water to the boil.

  • 0.5 min

    Peel and finely chop the ginger and garlic.

  • 1.5 min

    Thinly slice the red chilli and spring onion across a sharp diagonal.

  • 2.5 min

    Julienne the carrot and red capsicum.

  • 4.0 min

    Cut the tofu into slices.

  • 5.0 min

    Thinly slice the mango. Cover and set aside in the fridge.

  • 6.0 min

    In a bowl, add together the chutney, chilli-garlic sauce, soy sauce, ginger and garlic.

  • 7.0 min

    Remove the boiling water from the heat and add the rice noodles and cover for around 4 mins.

  • 7.5 min

    Heat half of the oil in a wok over high heat.

  • 8.5 min

    Add the tofu and cook on both sides until browned.

  • 10.0 min

    Remove the tofu from the pan and set aside.

  • 10.5 min

    Add the remaining olive oil.

  • 11.0 min

    Add the carrot and red capsicum and stir fry until tender-crisp.

  • 11.5 min

    Drain the rice noodles.

  • 12.0 min

    Add the sauce to the wok.

  • 12.5 min

    Add the rice noodles and stir to coat in the sauce.

  • 13.5 min

    Distribute the noodles among serving plates.

  • 14.0 min

    Top with the tofu and mango strips.

  • Ingredients

    Spring Onion

    sliced

    Soy Sauce

    Mango

    sliced

    Rice Noodles

    Carrot

    julienne

    Red Capsicum

    julienne

    Tofu

    sliced

    Fresh Red Chilli

    sliced Use according to taste

    Olive Oil

    1 tablespoon per person

    Garlic

    finely chopped

    Ginger

    finely chopped

    Chilli-Garlic Sauce

    Mango Chutney

  • 2 of 13 failed / iids:,397,730/ rid: 233

Reviews (1)

5 out of 5 stars
Taste
Portion Size
Ease of cooking

One of my favorite recipe so far. loved it

Was this review helplful?