Mango Chilli Tofu Stir Fry With Stir Fried Rice Noodles
- Spicy
- Vegetarian
- Low Calorie
Enjoy our delicious stir-fried rice noodles with zesty Vietnamese Nuoc Cham marinated mangoes.
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Nutrition Per Serving
- Calories 571
- Carbs 88.3g
- Fat 17.6g
- Fibre 4.5g
- Protein 15.4g
- Sugar 25.2g
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0.0 min
Bring a saucepan of water to the boil.
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0.5 min
Peel and finely chop the ginger and garlic.
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1.5 min
Thinly slice the red chilli and spring onion across a sharp diagonal.
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2.5 min
Julienne the carrot and red capsicum.
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4.0 min
Cut the tofu into slices.
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5.0 min
Thinly slice the mango. Cover and set aside in the fridge.
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6.0 min
In a bowl, add together the chutney, chilli-garlic sauce, soy sauce, ginger and garlic.
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7.0 min
Remove the boiling water from the heat and add the rice noodles and cover for around 4 mins.
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7.5 min
Heat half of the oil in a wok over high heat.
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8.5 min
Add the tofu and cook on both sides until browned.
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10.0 min
Remove the tofu from the pan and set aside.
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10.5 min
Add the remaining olive oil.
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11.0 min
Add the carrot and red capsicum and stir fry until tender-crisp.
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11.5 min
Drain the rice noodles.
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12.0 min
Add the sauce to the wok.
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12.5 min
Add the rice noodles and stir to coat in the sauce.
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13.5 min
Distribute the noodles among serving plates.
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14.0 min
Top with the tofu and mango strips.
Follow the recipe steps below or
Pantry Ingredients
Reviews
Aleya Al Hammadi
One of my favorite recipe so far. loved it