Smokey Vegetarian Chilli with Basmati Rice
- Spicy
- Vegetarian
- Low Calorie
- Mexican
- Contains Dairy
Enjoy our twist on this American classic – this perfectly seasoned chilli is given a wonderful depth with the added hickory flavor. A delightful combination for every palate, ensuring a hearty meal experience.
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Nutrition Per Serving
- Calories 592
- Carbs 91.3g
- Fat 19.5g
- Fibre 10.5g
- Protein 13.1g
- Sugar 15.3g
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0.0 min
Bring a pan of salted water to the boil.
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0.5 min
Finely chop the red onion.
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2.5 min
Crush the garlic.
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3.0 min
Coarsely chop the red capsicum.
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5.0 min
Finely slice the Jalapeno.
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6.0 min
Dice the zucchini into 1cm pieces.
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7.5 min
Add the rice to the boiling water and cook. (11mins)
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8.0 min
Heat oil in a medium frying pan over high heat.
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9.0 min
Add the onion, garlic, zucchini and red capsicum and cook, stirring for 3 minutes, until the vegetables start to soften.
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12.0 min
Add chilli spice mix and cayenne (as desired) and cook, stirring, for 1 minute or until aromatic.
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13.0 min
Add the red kidney beans and jalapenos.
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14.0 min
Add the diced tomato, a splash of water and the smokey barbecue sauce.
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15.5 min
Bring to the boil.
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16.5 min
Reduce the heat and then simmer for 5-10 minutes, or until the sauce thickens.
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18.5 min
When cooked drain the rice.
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23.0 min
Serve the smokey chilli with the rice, a dollop of sour cream and a sprinkle or fresh coriander.
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