Mexican Chicken Casserole with Capsicum and Jalapenos
- Gluten Free
- Spicy
- Keto
- Mexican
- Contains Dairy
- Chicken
This delicious Low Carb Mexican Chicken Casserole is packed full of flavor, has plenty of cheese and a creamy tangy sauce that will set your taste-buds tingling. A surefire winner for all of the family.
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Nutrition Per Serving
- Calories 766
- Carbs 14.1g
- Fat 57.6g
- Fibre 3.5g
- Protein 44.2g
- Sugar 6.7g
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0.0 min
Preheat oven to 175º.
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0.5 min
Mince the garlic.
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1.5 min
Roughly chop the onion.
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3.0 min
Finely chop the green chili.
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3.5 min
Chop the capsicum into small bite-sized pieces.
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5.0 min
Roughly chop the jalapenos.
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5.5 min
Chop the chicken into bite-sized pieces.
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8.0 min
In a skillet heat the olive oil on a medium high heat.
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9.0 min
Add the garlic to the skillet and cook until fragrant. Approximately 1 min.
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10.0 min
Add the chopped onion and saute until soft.
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12.5 min
Add the green chili to the skillet. According to taste.
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13.0 min
Sprinkle 1/2 of the spice mix atop of the chicken and stir through.
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13.5 min
Add the chopped chicken to the skillet then season with salt and pepper.
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14.0 min
In a large bowl lightly whisk the egg.
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17.5 min
As chicken starts to brown add chopped capsicum, chopped jalapenos and stir through.
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18.0 min
Add the sour cream, cream, tomato passata and remaining spice mix to the egg and mix well.
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19.0 min
Using a grater shred the cheese.
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20.5 min
Remove skillet from heat.
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21.0 min
Spoon the chicken mixture into an casserole or oven dish.
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22.0 min
Pour the sauce over the chicken mix and stir through.
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23.0 min
Sprinkle the cheese over the top of the mixture.
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23.5 min
Place in oven and bake until cheese has lightly browned. Approximately 15-20 mins.
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40.0 min
Carefully remove from oven, garnish with chopped coriander and serve.
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Reviews
Diana Taylor Verified
Very simple but super tasty meal.
Pierina Guerra Verified
It was very delicious! Thanks