Cajun Fish Cakes with Roasted Red Pepper Salsa and Salad
- Gluten Free
- Seafood
- Keto
- American
- Contains Dairy
These cajun fish cakes with roasted red pepper salsa are perfect for summer or anytime you have a craving for fresh fish. Packed full of flavor and are a healthy dish for the whole family.
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Nutrition Per Serving
- Calories 621
- Carbs 23.6g
- Fat 37.8g
- Fibre 8.6g
- Protein 47.7g
- Sugar 9g
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0.0 min
Dice the fish into small pieces. Approximately 1cm in size.
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2.0 min
In a large bowl lightly whisk the egg.
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3.0 min
Finely chop the basil. Separate 1 tablespoon for fishcake mix, save the rest for the salsa.
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4.0 min
Grate the Parmesan cheese.
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5.0 min
To the bowl add the diced fish, Parmesan, mayonnaise, coconut flour, mustard, Worcestershire sauce, Cajun seasoning and fresh basil.
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7.0 min
Stir well until fully mixed.
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7.5 min
Cover and set aside whilst preparing the salsa.
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8.0 min
Mince the garlic.
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9.0 min
Dice the onion and roasted red pepper.
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11.0 min
In a small bowl combine the peppers, basil, garlic, onion, lemon juice and 1/2 the olive oil.
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11.5 min
Stir well to mix.
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12.5 min
Heat the remaining oil in a non stick sauce pan over medium high heat until shimmering.
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13.5 min
Form the fish mixture into patties, approximately 2-3 inches in diameter.
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16.5 min
Fry the patties turning gently with a spatula, until golden brown on the outside and cooked through. Approximately 2-3 minutes per side,
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22.5 min
Remove from heat and transfer to a plate.
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23.5 min
Serve with a side of mixed leaves and top with the salsa.
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