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Rib Eye Steak & Blue Cheese Butter with Caramelised Pears & Walnut Salad

  • Gluten Free
  • Low Carb
  • Keto
  • High Protein
  • Premium
  • Meat
  • Contains Nuts
  • Contains Dairy
  • Beef

Warm caramelized pears and walnut salad served alongside succulent rib eye steak and salty blue cheese butter.

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Nutrition Per Serving

  • Calories 1675
  • Carbs 37.1g
  • Fat 145.4g
  • Fibre 8.1g
  • Protein 61.4g
  • Sugar 24.4g

Reviews

4.0
1 reviews

    Follow the recipe steps below or

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  • 0.0 min

    Cut the butter in half and separate. Keep at room temperature.

  • 1.0 min

    Cut the pear into wedges.

  • 2.5 min

    Chop the walnuts.

  • 3.5 min

    Peel and finely slice the red onion.

  • 5.0 min

    Season the steak on both sides with salt and pepper and allow to rest and room temperature, covered.

  • 6.0 min

    Arrange the pears on a plate and sprinkle the brown sugar over the pears.

  • 6.5 min

    Melt half of the butter in a frying pan over medium-high heat.

  • 7.0 min

    Add the pears and stir occasionally to ensure the butter doesn't burn, but caramelises the pears.

  • 8.5 min

    Continue to cook the pears until caramelised and softened.

  • 9.0 min

    Place the balsamic and honey into a saucepan over medium heat and simmer until reduced.

  • 10.0 min

    In a large bowl, toss the salad leaves, walnuts and red onion. Set aside in the fridge.

  • 11.5 min

    In another smaller bowl, mix together the blue cheese and remaining butter. Place in the fridge to firm.

  • 13.0 min

    In another frying pan, heat olive oil over medium-high heat.

  • 14.5 min

    Add the steak to the frying pan and cook on both sides (3-5 minutes each) until browned and cooked to your liking.

  • 18.0 min

    Distribute the salad among serving plates.

  • 20.0 min

    Arrange the caramelised pears atop the salad.

  • 21.0 min

    Serve the steak aside the pear salad.

  • 22.5 min

    Spoon the blue cheese butter atop the steak and serve.

  • 24.0 min

    Drizzle the balsamic and honey reduction atop the pear salad and serve.

Balsamic And Honey Reduction
Balsamic And Honey Reduction
50.00 Grams
Pear
Pear
cut into wedges
1.00 Whole
Mixed Salad Leaves
Mixed Salad Leaves
20.00 Grams
Red Onion
Red Onion
finely sliced
1.00 Whole
Walnuts
Walnuts
chopped
50.00 Grams
Blue Cheese
Blue Cheese
40.00 Grams
Butter
Butter
40.00 Grams
Rib Eye Steak
Rib Eye Steak
250.00 Grams
Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons
Brown Sugar
Brown Sugar
10.00 Grams

Reviews

4.0
1 reviews

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