Beef Meatloaf with Roasted Carrots and Potato Wedges with Roasted Carrots and Potato Wedges
- Low Calorie
- Meat
- Beef
This old-fashioned meat loaf is packed with tender chopped onion and glazed in a rich black pepper sauce. Serve with roasted potatoes and carrots for a meal that will remind you of Sunday dinner with the family.
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Nutrition Per Serving
- Calories 619
- Carbs 47.7g
- Fat 32.6g
- Fibre 7.5g
- Protein 36.7g
- Sugar 8.7g
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0.0 min
Preheat the oven to 180C.
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0.5 min
Chop the potato into wedges.
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2.5 min
Arrange the potato wedges on a baking tray, drizzle with olive oil and season with salt, pepper and half of the dried thyme.
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3.0 min
Place the potatoes in the oven to roast. Cook until softened and easily pierced with a fork.
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3.5 min
Peel and chop the carrot into batons.
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5.0 min
Remove the tray with the potatoes from the oven. Arrange the carrots alongside the potatoes, drizzle with olive oil and season with salt and pepper. Place the tray bake in the oven.
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5.5 min
Peel and finely chop the onion and garlic.
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6.5 min
In a frying pan, heat the olive oil over high medium-high heat.
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7.0 min
Add the onion and garlic and sautee until softened.
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8.0 min
In a bowl, add the beef mince, onion powder, sweet paprika, remaining dried thyme, tomato ketchup and wholegrain mustard.
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9.0 min
Add the onion and garlic from the pan, into the bowl with the meat.
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10.0 min
Mix together the meat mixture until well combined.
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11.0 min
Season the meat mixture with salt and pepper, to taste.
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11.5 min
Form the meat mixture into individual meatloaf sizes.
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13.0 min
Remove the tray with the vegetables from the oven and arrange the meatloaves among the vegetables.
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13.5 min
Place the tray back into the oven and continue to roast until vegetables are tender and the meatloaf has cooked through (25-30 minutes).
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38.5 min
Remove the tray from the oven, brush the meatloaf with the black pepper sauce and return to the oven for the last remaining minutes.
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40.0 min
When cooked through, distribute the meatloaf, roasted carrot and potatoes among serving plates and serve.
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Reviews
Sunny Khehra Verified
Aleya Al Hammadi
tasty and easy to follow instructions