Parmesan Chicken Cutlets with Creamy Mashed Potato and Peas
Chicken breasts are breaded with flavorful crumbs, herbs, and Parmesan cheese, then pan fried for the easiest, quickest chicken dish.
Nutrition Per Portion
- Calories
1034
- Carbs
87.7g
- Fat
51.7g
- Fibre
11.5g
- Protein
53g
- Sugar
6.2g
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Plain Flour
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Eggs
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Panko Breadcrumbs
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Parmesan Cheese
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Mustard Powder
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Chicken Breast
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Olive Oil
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Lemon
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Potatoes
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Butter
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Cream
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Peas
|
Plain Flour |
Eggs |
Panko Breadcrumbs |
Parmesan Cheese |
Mustard Powder |
Chicken Breast |
|
Olive Oil |
Lemon |
Potatoes |
Butter |
Cream |
Peas |
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0.0 min
Place 2 pans of salted water on the hob to boil. Peel and chop the potato into 2cm pieces.
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2.5 min
Add the potato to one of the pans of water and boil until tender or easily pierced with a fork (10-15mins).
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3.5 min
Finely grate the parmesan. Combine with panko breadcrumbs and place on a plate or wide bowl
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6.0 min
Season the flour with salt and pepper and combine with the mustard powder, spread onto a plate.
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7.5 min
Crack the egg(s) into a bowl and whisk with a fork until combined.
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9.0 min
Take the pounded chicken breast pieces and firstly coat in the flour, then dip into the egg, finally coating in the breadcrumb and parmesan mixture.
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13.0 min
Add the olive oil to a frying pan over medium-high heat. Add the breaded parmesan cutlets to the frying pan and gently fry until golden brown on both sides.
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15.5 min
Add the peas to the other pan of boiling water and cook until tender (5mins).
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16.0 min
Drain the potatoes and return to the same pan. Add the butter to the potatoes and mash until smooth.
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18.5 min
Season the potatoes with salt and pepper and add the cream, stir until combined.
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19.5 min
Remove the chicken from the heat when cooked through.
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20.0 min
Drain the peas and serve alongside the mashed potato. Distribute the chicken cutlets among the serving plates and serve with a lemon wedge.
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Ingredients
Plain Flour
Eggs
Panko Breadcrumbs
Parmesan Cheese
Mustard Powder
Chicken Breast
pounded
Olive Oil
2 tablespoons per person
Lemon
1/2 lemon per person
Potatoes
peeled & chopped
Butter
Cream
Peas
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Reviews (4)
Lize Cooper Verified
Marcelle Parker Verified
Always a winner! Make a separate white or much room sauce for the mash and chicken and it's typical comfort food.
Charlotte Tinsley Verified
Mairi Isla MacDonald Verified