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Plated meal

Coconut Harissa Curry with Braised Chicken Thighs

  • Gluten Free
  • Paleo
  • High Protein
  • Meat
  • Chicken

Braised chicken with coconut-harissa-curry sauce and vegetables.

Nutrition Per Portion

  • Calories


  • Carbs


  • Fat


  • Fibre


  • Protein


  • Sugar


  • 0.0 min

    Peel and chop the carrot and squash. Place the carrot and squash in a saucepan and cover with water.

  • 4.5 min

    Bring to the boil and cook until the squash and carrot are tender and easily pierced with a fork.

  • 5.0 min

    Peel and chop the onion.

  • 6.5 min

    In a frying pan, heat the olive oil over high heat.

  • 8.0 min

    Season the chicken thighs with salt and pepper and add to the pan, skin side down, and sear until golden brown.

  • 10.0 min

    Turn the chicken thighs and sear the underside of the chicken until golden brown all over.

  • 12.0 min

    Lower the heat and add the onion. Sautee the onion until softened.

  • 14.0 min

    Add the coconut milk, spices, and harissa paste (to taste), and stir until combined. Stir through the maple syrup.

  • 18.0 min

    Drain the carrot and squash. Stir the vegetables through the coconut mixture.

  • 22.0 min

    Stir through the almond flakes and golden raisins. Chop the fresh parsley.

  • 25.0 min

    Distribute the coconut braised chicken among serving bowls. Garnish with parsley and serve.

  • Ingredients

    Chicken Thighs (Skin On)

    Harissa Paste

    Use according to taste

    Coconut Milk

    Olive Oil

    1 tablespoon per person

    Brown Onion


    Butternut Squash




    Curry Powder

    Fresh Parsley


    Maple Syrup

    Golden Raisins

    Almond Flakes

    Coriander/Cumin Powder

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Reviews (3)


4 out of 5 stars
Portion Size
Ease of cooking

Good portion size and easy to make. Good recipe for a weekday dinner

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5 out of 5 stars
Portion Size
Ease of cooking

So good! I needed to add more salt to the overall product. I also added some garlic. Would order again!

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4 out of 5 stars
Portion Size
Ease of cooking

Loved the dish, could have been a bigger portion, but aside from that would order again

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