Chinese Black Pepper Vegetable Stir-fry with Noodles
- Vegetarian
- Asian
- Low Calorie
- Chinese
Enjoy our quick and easy vegetable noodle stir-fry, served in a delicious Chinese black pepper sauce.
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Nutrition Per Serving
- Calories 578
- Carbs 85.5g
- Fat 18.7g
- Fibre 9.5g
- Protein 20.4g
- Sugar 14.6g
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0.0 min
Bring a saucepan of water to the boil.
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0.5 min
Thinly slice the red onion and ginger.
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2.0 min
Julienne the green capsicum, spring onion and carrot.
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5.0 min
Slice the corn along a diagonal.
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6.0 min
Slice the shitake mushrooms.
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7.0 min
Cut the broccoli into small florets.
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8.0 min
Heat the oil over high heat in a wok.
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9.0 min
Remove the boiling water from the heat. Add the noodles and cover. Set aside to cook (4-5 minutes).
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9.5 min
Add the ginger and red onion and stir fry until slightly softened.
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10.0 min
Add the carrot and baby corn and stir fry until slightly softened.
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11.5 min
Add the mushrooms and stir fry until just browned.
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12.5 min
Add the green capsicum and broccoli and stir fry until softened.
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14.0 min
Stir through the black pepper sauce and soy sauce.
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14.5 min
Drain the noodles.
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15.0 min
Stir the noodles through the black pepper stir fry.
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17.0 min
Distribute the noodle stir fry among serving bowls.
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Reviews
Vanya Nortje Verified
What about the spring onion? ?