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Sweet Potato & Beef Paleo Lasagne with Almond Milk Bechamel

  • Paleo
  • Spicy
  • Meat
  • Italian
  • Contains Dairy
  • Beef

One of the most popular recipes of all time this paleo lasagna is a perfect meal to serve to your non-paleo friends, partners, or fussy kids.

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Nutrition Per Serving

  • Calories 747
  • Carbs 58.6g
  • Fat 43.4g
  • Fibre 15.2g
  • Protein 34g
  • Sugar 19.7g

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Follow the recipe steps below

  • 0.0 min

    Bring a pan of water to the boil. Also boil the kettle to make the stock - you will need 500ml of boiling water for each stock cube.

  • 1.0 min

    Preheat the oven to the 180C.

  • 1.5 min

    Peel and thinly slice the sweet potato into thin strips.

  • 3.5 min

    Finely chop the celery.

  • 4.5 min

    Peel and finely chop the onion and garlic.

  • 7.0 min

    Peel and grate the carrot.

  • 8.5 min

    Heat the olive oil in a pan over medium high heat.

  • 9.0 min

    Add the sweet potato strips to the boiling water and cook until partly softened.

  • 10.0 min

    Add the celery, onion and garlic to the pan with oil and sautee until softened.

  • 11.5 min

    Add the carrot and continue to sautee until softened.

  • 13.0 min

    Add the beef mince and sautee until the mince is browned.

  • 13.5 min

    In another saucepan melt the butter over medium high heat.

  • 14.5 min

    Stir through the coconut flour so that it will form a mixture that resembles wet sand.

  • 15.5 min

    Whisk the almond milk into the butter-flour mixture and allow to simmer until thickened then remove from the heat.

  • 16.5 min

    Add the beef stock, chopped tomatoes and tomato paste to the mince and bring to the boil.

  • 17.0 min

    Drain the sweet potato slices.

  • 18.0 min

    Lower the heat and allow the beef mixture to simmer until reduced. Season with salt, pepper, oregano and chilli flakes (optional).

  • 20.0 min

    Remove the beef mixture from the heat.

  • 20.5 min

    Layer the sweet potato slices on the bottom of a casserole dish.

  • 21.5 min

    Layer the beef mince, followed by a layer of the almond milk bechamel.

  • 23.0 min

    Repeat steps, ending with a layer of almond milk bechamel as the top.

  • 26.0 min

    Place the paleo lasagne in the oven and bake until the sweet potato is fully softened and the top has browned.

  • 35.0 min

    Remove from the oven and distribute among serving plates.

  • 36.0 min

    Garnish with parsley.

Sweet Potato
thinly sliced
150.00 Grams
Celery
finely chopped
15.00 Grams
Carrot
grated
1.00 Whole
Brown Onion
finely chopped
1.00 Whole
Garlic
finely chopped
1.00 Clove
Beef Mince
130.00 Grams
Chopped Tomatoes
150.00 Grams
Beef Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 50 ml per person
50.00 Millilitres
Tomato Paste
20.00 Grams
Butter
15.00 Grams
Coconut Flour
15.00 Grams
Almond Milk
125.00 Millilitres
Dried Oregano
0.50 Teaspoons
Dried Chilli Flakes
use according to taste
0.50 Teaspoons
Fresh Parsley
5.00 Grams

Pantry Ingredients

Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons

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