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Spinach & Mushroom Quiche with a Sweet Potato Crust

  • Gluten Free
  • Paleo
  • Vegetarian
  • Contains Dairy

This sweet potato crusted spinach quiche is a fresh, healthy new take on the classic quiche recipe. The sweet potato forms a buttery crust that compliments the savoury spinach and eggs.

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Nutrition Per Serving

  • Calories 813
  • Carbs 50.6g
  • Fat 57.8g
  • Fibre 7.6g
  • Protein 26.1g
  • Sugar 20g

Reviews

4.5
2 reviews

    Follow the recipe steps below or

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  • 0.0 min

    Preheat the oven to 180C.

  • 0.5 min

    Peel and coarsely grate the sweet potato.

  • 2.5 min

    Press the sweet potato into the bottom of your baking dish to form the crust for the quiche.

  • 4.0 min

    Gently brush the sweet potato crust with a little olive oil and season with salt and pepper.

  • 4.5 min

    Place the quiche crust into the oven to bake (10-15 minutes).

  • 5.0 min

    Slice the mushrooms, spinach and shallots.

  • 8.5 min

    In a frying pan, heat half of the olive oil over medium-high heat.

  • 10.0 min

    Add the shallots and sauté until softened.

  • 11.0 min

    Add the mushrooms and butter to the frying pan. Sauté the mushrooms in the butter until golden.

  • 13.0 min

    Add the balsamic vinegar and honey into the pan and caramelise the shallot and mushroom mixture.

  • 14.5 min

    Add the spinach and cook until wilted (1 -2mins).

  • 16.0 min

    Remove the mushroom mixture from the heat and set aside.

  • 16.5 min

    In a bowl, whisk the eggs until well combined.

  • 18.0 min

    Strip the leaves from the thyme sprigs and stir through the egg mixture.

  • 19.0 min

    Season the egg mixture with salt and pepper to taste and stir in the mushroom & spinach mixture.

  • 20.0 min

    Remove the sweet potato crust from the oven.

  • 20.5 min

    Carefully pour the egg mixture into the baking dish.

  • 21.5 min

    Return the baking dish to the oven and cook until the quiche is fully cooked through (20-25 minutes).

  • 23.0 min

    In a small bowl, mix together the vinegar, mustard and remaining olive oil until well combined.

  • 25.0 min

    Distribute the salad leaves among serving plates. Drizzle with vinagrette.

  • 41.0 min

    Remove the quiche from the oven when the eggs have set and serve alongside the dressed salad.

Button Mushrooms
Button Mushrooms
sliced
100.00 Grams
Fresh Spinach
Fresh Spinach
sliced
50.00 Grams
Eggs
Eggs
3.00 Whole
Sweet Potato
Sweet Potato
grated
150.00 Grams
Shallots
Shallots
thinly sliced
1.00 Whole
Balsamic Vinegar
Balsamic Vinegar
5.00 Millilitres
Honey
Honey
10.00 Grams
Olive Oil
Olive Oil
2 tablespoons per person
2.00 Tablespoons
Butter
Butter
20.00 Grams
Mixed Salad Leaves
Mixed Salad Leaves
10.00 Grams
Red Grape Vinegar
Red Grape Vinegar
5.00 Millilitres
Wholegrain Mustard
Wholegrain Mustard
10.00 Grams
Fresh Thyme
Fresh Thyme
1.00 Grams

Reviews

4.5
2 reviews

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