Vegetarian Spaghetti Bolognese With Lentils
- Vegetarian
- Pasta
- Italian
- Contains Dairy
A delightful vegetarian twist on the classic Bolognese, this dish is packed with the richness of lentils and the familiar flavors of your favorite spaghetti. Perfect for those looking for a meat-free alternative without compromising on taste.
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Nutrition Per Serving
- Calories 760
- Carbs 110.3g
- Fat 19.1g
- Fibre 16.9g
- Protein 30.9g
- Sugar 9.7g
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Step 1
Start by preparing your ingredients: finely chop the celery, carrot, and brown onion. Set these prepared ingredients aside.
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Step 2
Prepare the vegetable stock by combining each stock cube with 450-500ml of boiling water, stirring until dissolved. Measure out 100ml of stock per person and set aside.
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Step 3
In a large pot, heat the olive oil (1 tablespoon per person) over medium heat. Add the chopped celery, carrot, and onion to the pot. Sauté until they start to soften, about 5 minutes.
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Step 4
Rinse the lentils under cold water until the water runs clear. Then, add the lentils to the pot with the sautéed vegetables.
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Step 5
Add the chopped tomatoes, prepared vegetable stock, ground cinnamon, and dried oregano to the pot. Stir to combine all the ingredients well.
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Step 6
Bring the mixture to a boil, then reduce heat to a simmer. Cover and let it simmer for 25-30 minutes, or until the lentils are tender and the sauce has thickened.
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Step 7
While the sauce is simmering, bring a large pot of salted water to a boil. Add the spaghetti and cook according to package instructions until al dente. Drain the spaghetti and set aside.
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Step 8
Once the sauce has thickened and the lentils are cooked through, season with salt and pepper to taste. Remove from heat.
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Step 9
Serve the lentil bolognese sauce over the cooked spaghetti. Garnish with grated Parmesan cheese.
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