Tomato and Meatball Stew with Root Vegetables
- Paleo
- Low Calorie
- Meat
- Contains Dairy
- Beef
Serve beef meatballs in a tomato-based stew. Complemented by hearty root vegetables, this quick and easy dish is sure to be a delightful end to a busy day.
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Nutrition Information
Nutrition information for this recipe is not available at the moment.
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0.0 min
Bring a saucepan of water to the boil or boil the kettle - you will need 500ml of water for each stock cube.
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1.0 min
Peel and chop the sweet potato, carrot, red onion and parsnip.
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8.0 min
In another saucepan, heat half of the olive oil over medium-high heat.
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9.0 min
Add the red onion to the saucepan and sautee until softened.
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11.0 min
Add the sweet potato, carrot, thyme and parsnip. Sautee until lightly golden and slightly softened.
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14.0 min
Pour in the stock and cook until the vegetables are tender. (around 10mins)
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15.0 min
In a bowl, mix together the mince, onion powder, garlic powder, paprika. Season with salt and pepper.
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17.5 min
Using your hands, form the mince mixture into meatballs.
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20.0 min
In a frying pan, heat the remaining olive oil over high heat.
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21.0 min
Add the meatballs to the frying pan and cook until browned on the outside.
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23.0 min
Transfer the meatballs to the stew.
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24.0 min
Stir the tomato passata through the stew.
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25.0 min
Lower the heat to a simmer and cook until the vegetables are tender and the meatballs are cooked through.
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28.0 min
Distribute the meatball stew among serving bowls and serve.
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Reviews
Kiley Mercer Verified
This was so much better than I anticipated! Hearty, delicious, and perfect for a winter night.