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Plated meal

Vegetable Noodle Soup Vegetable Noodle Soup

  • Gluten Free
  • Vegetarian
  • Low Calorie
  • Soup
  • Contains Dairy

Don't let a lack of time ruin your evening meal, this speedy supper is easy to whip up at the last minute.

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Nutrition Per Serving

  • Calories 443
  • Carbs 41.1g
  • Fat 30.6g
  • Fibre 6.7g
  • Protein 6g
  • Sugar 10.2g

Reviews

4.3
3 reviews

    Follow the recipe steps below or

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  • 0.0 min

    Bring a saucepan of water to the boil or boil the kettle - you will need 500ml of water for each stock cube.

  • 1.0 min

    Peel and chop the onion, butternut squash, sweet potato and carrot.

  • 6.0 min

    Finely slice the zucchini into thin strips (like noodles).

  • 8.0 min

    Over medium-high heat add the olive oil in a saucepam.

  • 9.0 min

    Add the onions to the pan and fry until beginning to soften.

  • 11.0 min

    Add the carrots, sweet potato and butternut squash to the pan and continue to stir until the vegetables begin to colour slightly.

  • 14.0 min

    Add the fresh thyme to the pan.

  • 15.0 min

    Add the correct amount of stock to the pan, bring to the boil and then reduce the heat to a simmer.

  • 17.0 min

    Continue to cook until all of the vegetables have softened and are tender.

  • 20.0 min

    Add the coconut milk to the pan.

  • 25.0 min

    Add the zucchini noodles, and basil pesto. Continue to cook for a few minutes.

  • 27.0 min

    Distribute the soup among serving bowls.

Butternut Squash
Butternut Squash
chopped
75.00 Grams
Sweet Potato
Sweet Potato
chopped
100.00 Grams
Carrot
Carrot
chopped
1.00 Whole
Brown Onion
Brown Onion
chopped
1.00 Whole
Zucchini
Zucchini
julienne
50.00 Grams
Vegetable Stock
Vegetable Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 400ml per person
400.00 Millilitres
Basil Pesto
Basil Pesto
15.00 Grams
Fresh Thyme
Fresh Thyme
1.00 Sprigs
Coconut Milk
Coconut Milk
50.00 Millilitres
Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons

Reviews

4.3
3 reviews

Verified

4 out of 5 stars
Taste
Portion Size
Ease of cooking

It was nice, a bit sweet to my taste so I added a bit of salt, pepper, cumin and garlic powder.

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Verified

5 out of 5 stars
Taste
Portion Size
Ease of cooking
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4 out of 5 stars
Taste
Portion Size
Ease of cooking

very easy to make. I liked it

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