Thai Marinated Fillet Steak with a Red Curry Noodle Broth
- Keto
- High Protein
- Premium
- Meat
- Beef
This eye fillet of beef is simple to prepare, and the succulent filet is given a deliciously tasty flare with traditional Thai ingredients.
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Nutrition Per Serving
- Calories 1039
- Carbs 34.2g
- Fat 81.4g
- Fibre 8.1g
- Protein 54.1g
- Sugar 13.4g
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0.0 min
Bring a pan of water to the boil. Also boil the kettle to make the stock - you will need 500ml of boiling water for each stock cube.
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0.5 min
Finely chop the garlic, ginger and lemongrass.
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4.5 min
Halve and juice the lime.
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5.5 min
Place the fillet steaks in a large bowl and add half the garlic, half the lemongrass, ginger, half the lime juice, half the olive oil and season with salt and pepper.
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6.5 min
Mix the steaks in the marinade and place in the fridge.
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7.5 min
Finely chop the red onion.
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8.5 min
Julienne the carrot, snowpeas and baby corn.
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11.0 min
Place a wok over high heat and add the remaining olive oil.
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12.0 min
Add the red onion, remaining garlic, lime leaves, lemongrass to the wok and stir fry until fragrant.
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13.5 min
Add the red curry paste to the wok and the chicken stock, break the paste down with the back of a wooden spoon.
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14.0 min
Place a frying pan over high heat.
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14.5 min
When the red curry paste is fully disolved add half the coconut milk and combine.
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15.5 min
Add the fillet steaks to the frying pan and cook on both sides for 2 mins.
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16.0 min
Reduce the heat of the red curry broth to a low simmer.
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17.5 min
Turn the fillet steaks.
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19.5 min
Transfer the fillet steaks to the oven and cook until desired (roughly 5mins medium-rare, 7mins medium).
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20.0 min
Add the carrot, baby corn and snowpeas to the red curry broth.
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20.5 min
Remove the boiling water from the heat and add the egg noodles, let stand for 4-5mins.
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21.0 min
Add the remaining lime juice, fish sauce, brown sugar and coconut milk as desired to the broth.
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24.5 min
Drain the egg noodles and add to the red curry broth.
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25.5 min
Remove the steaks from the oven and let stand for a couple of minutes
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26.5 min
Distribute the broth and noodles among serving bowls.
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27.5 min
Serve the steaks on the noodles topped with beansprouts.
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