JustCook logo
Plated meal

Char Sui Roasted Duck Breast with Five Spiced Sweet Potato Mash

  • Gluten Free
  • Paleo
  • Low Calorie
  • Premium
  • Meat

Enjoy our unique twist on a classic Chinese barbecue. The spices, heat and sweetness of the Char Sui sauce pair perfectly with the succulent duck breasts. Served with seared bok choy and exotic five-spiced sweet potato puree.

Recipe Thumb Image

Discover recipes, tips, and more from our JustCook creator community

Nutrition Per Serving

  • Calories 714
  • Carbs 65.4g
  • Fat 37.3g
  • Fibre 8.6g
  • Protein 33.2g
  • Sugar 24g

Reviews

5.0
1 reviews

    Follow the recipe steps below or

  • Switch To Standard View
  • 0.0 min

    Preheat the oven to 200C.

  • 0.5 min

    Bring a saucepan of water to the boil.

  • 1.0 min

    Peel and finely chop the sweet potato.

  • 3.5 min

    Place the sweet potato in the water and cook until tender and easily pierced with a fork.

  • 4.0 min

    In a frying pan, heat some oil over high heat.

  • 4.5 min

    Season the duck breast well with salt and pepper.

  • 5.5 min

    Place the duck breast, skin side down in the pan and sear until the skin is crisp.

  • 7.0 min

    Turn the duck breast and and sear the other side.

  • 8.5 min

    Remove the duck breast from the pan and transfer to a baking tray.

  • 9.0 min

    Brush a layer of the char siu sauce over the duck breast (reserving a small amount for later) and transfer to the oven to cook to your liking.

  • 10.0 min

    Wipe down the frying pan and add back to the heat.

  • 11.0 min

    Halve the bok choy and then place flat-side down in the pan.

  • 13.0 min

    Sear the bok choy until slightly softened and charred. Season with salt and pepper and transfer to serving plates.

  • 15.0 min

    Drain the sweet potato and mash.

  • 17.0 min

    Stir the honey and five-spice through the sweet potato mash.

  • 18.0 min

    Distribute the mashed sweet potato among serving plates.

  • 20.0 min

    Remove the duck breat from the oven and slice.

  • 22.0 min

    Serve the duck atop the the sweet potato mash alongside the bok choy and drizzle with any remaining Char Siu.

Duck Breast
Duck Breast
1.00 Whole
Char Siu Sauce
Char Siu Sauce
30.00 Grams
Baby Bok Choy
Baby Bok Choy
1.00 Whole
Sweet Potato
Sweet Potato
peeled, chopped
250.00 Grams
Organic Honey
Organic Honey
15.00 Grams
Chinese Five Spice
Chinese Five Spice
0.50 Teaspoons
Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons

Reviews

5.0
1 reviews

Verified

5 out of 5 stars
Taste
Portion Size
Ease of cooking
Was this review helplful?