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Paleo Spaghetti Bolognese with Zucchini Noodles

  • Low Calorie
  • Low Carb
  • Meat
  • Beef

Who says comfort food can’t be wholesome? Try our Paleo Spaghetti Bolognese, gorgeously meaty served atop low-carb zucchini noodles. An easy weeknight meal that packs big flavour with none of the bad carbs.

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Nutrition Per Serving

  • Calories 468
  • Carbs 22.4g
  • Fat 29.9g
  • Fibre 6.2g
  • Protein 30.2g
  • Sugar 14g

Reviews

5.0
1 reviews

    Follow the recipe steps below or

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  • 0.0 min

    Bring a saucepan of water to the boil or boil the kettle - you will need 500ml of water for each stock cube.

  • 1.0 min

    Peel and grate the carrot.

  • 2.5 min

    Finely chop the celery, garlic and brown onion.

  • 6.5 min

    Add the onion, garlic, carrot and celery to the frying pan and saute until softened.

  • 8.5 min

    Add the mince and continute to fry until browned.

  • 10.0 min

    Add the correct amont of stock and the chopped tomatoes.

  • 5.5 min

    In a frying pan, heat some olive oil over medium heat.

  • 12.0 min

    Stir through the tomato paste and italian herbs. Season with salt and pepper.

  • 13.0 min

    Lower the heat of the bolognese and allow to simmer gently.

  • 15.0 min

    Thinly julienne the zucchini into spaghetti.

  • 18.0 min

    In another frying pan add the zucchini with a drop of water lightly steam until softened. Season with salt and pepper.

  • 20.0 min

    Distribute the zucchini noodles among serving plates.

  • 22.0 min

    Distribute the bolognese atop the zucchini noodles and serve.

Beef Mince
Beef Mince
130.00 Grams
Carrot
Carrot
grated
1.00 Whole
Celery
Celery
finely chopped
20.00 Grams
Brown Onion
Brown Onion
finely chopped
1.00 Whole
Beef Stock
Beef Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 100ml per person
100.00 Millilitres
Tomato Paste
Tomato Paste
25.00 Grams
Zucchini
Zucchini
180.00 Grams
Italian Herbs
Italian Herbs
1.00 Teaspoons
Chopped Tomatoes
Chopped Tomatoes
100.00 Grams
Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons
Garlic
Garlic
finely sliced
1.00 Clove

Reviews

5.0
1 reviews

5 out of 5 stars
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I loved it

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