Indian Lamb Tikka Masala Meatballs with Cauliflower & Fresh Coriander
- Gluten Free
- Paleo
- Spicy
- Low Carb
- Keto
- Meat
- Indian
- Contains Dairy
Try a new way with curry toss in lamb meatballs to serve with a flavoursome tomato based curry.
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Nutrition Per Serving
- Calories 834
- Carbs 29.1g
- Fat 69.6g
- Fibre 7g
- Protein 28.4g
- Sugar 12.4g
Reviews
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0.0 min
Peel and finely chop the onion and garlic.
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2.5 min
Chop the coriander.
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3.5 min
Finely slice the red chilli and julienne the red capsicum.
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6.0 min
Cut the cauliflower into small florets.
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7.5 min
In a bowl, add together the lamb mince, garlic and Worcestershire sauce.
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8.5 min
Using your hands, mix together the ingredients in the bowl and form into small meatballs.
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11.5 min
In a wok or deep frying pan heat half of the olive oil over medium-high heat.
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13.0 min
Add the brown onion and sauté until translucent and softened.
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15.0 min
Add the curry paste and water and cook until the water evaporates.
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16.5 min
Add the cauliflower, red capsicum and coconut milk.
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17.5 min
Lower the heat and allow the curry to simmer until the cauliflower has softened.
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20.0 min
Heat another frying pan with olive oil over medium-high heat.
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21.5 min
Add the meatballs to the pan and cook until browned and fully cooked through. (3-5mins)
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25.0 min
Transfer the meatballs to the curry and stir through. (2mins)
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27.0 min
Distribute the curry among serving bowls.
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28.5 min
Garnish with coriander and red chillies and serve.
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Reviews
Amber Corfe Verified
Really delicious but had to cook with rice to make the portions a little more fulling,