Fillet Steak & Creamy Mashed Potatoes with Roasted Organic Carrots & Gorgonzola Sauce
- High Protein
- Premium
- Meat
- Contains Dairy
- Beef
Tender filet mignon is drizzled with a savory Gorgonzola cream sauce and served with whole carrots and velvety mashed potato.
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Nutrition Per Serving
- Calories 1218
- Carbs 67.6g
- Fat 78.1g
- Fibre 7.7g
- Protein 64.5g
- Sugar 22.9g
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0.0 min
Bring a saucepan of salted water to the boil.
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0.5 min
Preheat the oven to 180C.
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1.0 min
Peel and chop the potatoes into 2 cm pieces.
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3.0 min
Add the potatoes to the boiling water and cook until tender and easily pierced with a fork (around 12-15mins).
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3.5 min
Finely chop the shallots and half the garlic and reserve the remaining cloves.
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5.0 min
Wash the carrots and place on a baking tray along with the remaining garlic.
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6.0 min
Drizzle the garlic and the carrots with olive oil and season well with salt and pepper. Brush the carrots with the honey.
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7.5 min
Place the baking tray in the oven to roast (18-20 minutes).
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8.0 min
In a saucepan, heat half of the butter over medium heat until melted.
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9.0 min
Add the shallots and finely chopped garlic. Sautee for until the shallots are translucent and the garlic is fragrant.
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10.5 min
Add half the cream and gorgonzola to the shallot mixture and whisk until smooth and the cheese has melted into the sauce.
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12.0 min
In a small bowl, mix together the flour and a small amount of water to form a flour slurry.
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12.5 min
Gradually add small amounts of the flour slurry to the gorgonzola sauce to allow the sauce to thicken.
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13.0 min
Lower the heat to the lowest setting so the sauce can very gently simmer while the rest of the meal is prepared.
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13.5 min
Rub the steak with olive oil on both sides making sure it is well coated with oil and well seasoned with salt and pepper.
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15.0 min
Heat an oven proof frying pan on the hob over high heat.
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17.0 min
Add the steak to the frying pan (you should hear instant sizzling) and sear on one side until nicely browned and caramelised (2 minutes).
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19.0 min
Gently turn the steaks and allow the other side to caramelise and brown (2 minutes).
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21.0 min
Transfer the steak pan from the stove top into the oven to allow the steak to cook in the oven. (Alternatively if you do not have an oven proof pan, transfer to the baking tray with the carrots).
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22.0 min
Continue to cook the steak in the oven until desired (rough estimates = 5 mins - Rare, 7 mins - Medium, 10 mins - Well Done).
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23.0 min
Drain the potatoes and return to the same saucepan with the remaining butter and cream.
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24.0 min
Remove the roasted garlic from the oven and add to the potatoes. Mash until smooth.
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27.0 min
Remove the steak and carrots from the oven, and let the steak rest for a few minutes.
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28.0 min
Distribute the roasted garlic mashed potato and carrots among serving plates.
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29.0 min
Top the mash potato with the fillet steaks.
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30.0 min
Serve the steaks drizzled with the gorgonzola sauce and fresh cracked black pepper.
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Reviews
Crystal Bond Verified
The time mentioned was not nearly long enough to cook the steaks to anything edible. As usual, I just used my own discretion. But the recipe was very tasty.
Lize Cooper Verified
Blue cheese sauce is strong, possibly consider a cheddar variety?