Yellow Fish Curry (Paleo) .
- Seafood
- Asian
- Keto
- Meat
- Thai
This sensational curry is a fairly mild curry and most closely resembles Thailand’s Indian culinary influences. This sumptuous curry will satisfy even the most dedicated curry lover!
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Nutrition Per Serving
- Calories 691
- Carbs 34g
- Fat 59.3g
- Fibre 8.3g
- Protein 32.1g
- Sugar 9.2g
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0.0 min
Bring a saucepan of water to the boil or boil the kettle - you will need 500ml of water for each stock cube.
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1.0 min
Peel and chop the butternut squash into small cubes.
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2.5 min
Add the squash to an appropriately sized saucepan. Cover with water and bring to the boil. Cook until soft and easily pierced with a fork (around 15-20mins).
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3.5 min
Roughly chop the baby corn. Cut the chestnuts into quaters.
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5.0 min
Julienne the red capsicum.
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7.0 min
Peel and finely chop the garlic and red onion. Finely chop the lemongrass.
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10.5 min
Trim the ends from the green beans.
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11.5 min
Chop the fish into bite sized pieces.
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12.5 min
Heat the olive oil in a large frying pan or wok over high heat.
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14.0 min
Add the garlic, lemongrass and red onion and stir fry until softened and fragrant.
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15.0 min
Add the curry paste and correct amount of stock (please see checklist). Using the back of a spoon mix the curry paste into the stock until dissolved.
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16.5 min
Stir through half the coconut milk until the milk combines fully with the curry paste mixture.
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17.0 min
Add the baby corn and green beans to the curry.
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18.5 min
Add the red capsicum and water chestnuts, continue to cook (1-2 minutes).
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20.0 min
Stir the fish into the curry with the remaining coconut milk. Simmer with the fish covered by the sauce until cooked through completely.
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21.0 min
Drain the squash and stir through the curry.
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23.0 min
Stir through the fish sauce dressing.
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25.0 min
Distribute the yellow fish curry among serving bowls.
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