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Plated meal

Thai Green Beef Curry with Green Beans & Water Chestnuts

  • Asian
  • Keto
  • Meat
  • Thai
  • Beef

A spicy, authentic Thai green curry.

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Nutrition Per Serving

  • Calories 743
  • Carbs 26g
  • Fat 59.3g
  • Fibre 7.8g
  • Protein 31.6g
  • Sugar 9.5g

Reviews

4.0
1 reviews

    Follow the recipe steps below or

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  • 0.0 min

    Place a pan on water onto boil or boil the kettle, add the chicken stock cube to 500ml of water per cube and stir until dissolved.

  • 1.0 min

    Finely chop the red onion, garlic and lemongrass.

  • 3.5 min

    Julienne the green capsicum and trim the green beans.

  • 6.0 min

    Roughly chop the broccoli and water chestnuts.

  • 8.0 min

    Cut the steak into bite sized strips.

  • 9.5 min

    Heat the olive oil in a wok or large frying pan over high heat.

  • 10.0 min

    Add the garlic, lemongrass, red onion and lime leaves to the pan and stir until fragrant.

  • 11.5 min

    Add the chicken stock and green curry paste the pan, break the paste with the back of a large spoon until combined with the stock.

  • 12.5 min

    Add the coconut milk and combine.

  • 13.0 min

    Add the green beans and water chestnuts to the curry and allow to soften slightly.

  • 14.5 min

    Add the steak to the curry along with the capsicum and broccoli, continue to cook for a few minutes until the steak is cooked through.

  • 16.5 min

    Add the fish sauce dressing to the curry and stir through.

  • 17.5 min

    Remove from the heat and distribute the curry among serving bowls.

Garlic
Garlic
sliced
1.00 Clove
Lemongrass
Lemongrass
finely chopped
0.50 Whole
Lime Leaves
Lime Leaves
1.00 Whole
Green Curry Paste
Green Curry Paste
10.00 Grams
Rump Steak
Rump Steak
sliced
120.00 Grams
Red Onion
Red Onion
0.50 Whole
Water Chestnuts
Water Chestnuts
chopped
30.00 Grams
Broccoli
Broccoli
chopped
50.00 Grams
Green Beans
Green Beans
trimmed
30.00 Grams
Chicken Stock
Chicken Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 50ml per person
50.00 Millilitres
Thai Fish Sauce and Lime Dressing
Thai Fish Sauce and Lime Dressing
15.00 Millilitres
Coconut Milk
Coconut Milk
150.00 Millilitres
Green Capsicum
Green Capsicum
julienne
1.00 Whole

Pantry Ingredients

Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons

Reviews

4.0
1 reviews

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