Honey Almond Crusted Fish with Sweet Potato Mash
- Gluten Free
- Seafood
- Contains Dairy
This oven-baked honey-almond fish is a perfect recipe for Sunday Supper or when entertaining with friends or family.
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Nutrition Per Serving
- Calories 729
- Carbs 76g
- Fat 33.2g
- Fibre 11.3g
- Protein 37.7g
- Sugar 35.7g
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0.0 min
Preheat the oven to 180C.
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0.5 min
Peel and finely chop the sweet potato into small 2 cm pieces.
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2.5 min
Drizzle with olive oil, season with salt and pepper and place the sweet potato into the oven to cook. Cook until easily pierced with a fork (20-30 minutes).
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3.5 min
Finely chop the almonds.
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4.5 min
Chop the spinach.
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6.0 min
In a bowl mix together the honey and almonds.
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7.0 min
Portion the fish and then season with salt and pepper.
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8.0 min
Top the fish with the honey and almond mixture.
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9.0 min
Place the fish in the oven to bake until the fish is firm and fully cooked (12-15mins).
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18.0 min
Heat the olive oil in a pan over medium heat.
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19.0 min
Add the garlic and cook until fragrant.
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20.5 min
Add the spinach and continue to cook until wilted.
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22.5 min
Pour in half of the cream and stir through the spinach.
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24.0 min
Distribute the spinach on the serving plates.
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24.5 min
Remove the fish from the oven and serve atop the spinach.
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25.5 min
Remove the sweet potato from the oven and add to a large bowl or saucepan.
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26.0 min
Mash the sweet potato, stiring in the remaining cream until smooth.
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28.0 min
Spoon the sweet potato onto the serving plates alongside the spinach and fish.
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Reviews
Amelia Price Verified
Really lovely - spinach was amazing!