Sticky Indian Chicken with Rice Pilaf
- Gluten Free
- Spicy
- Meat
- Indian
- Contains Dairy
- Chicken
This sweet and spicy indian chicken is marinated in spices and cooked with honey to make the perfect dish to please the whole family.
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Nutrition Per Serving
- Calories 1216
- Carbs 99.3g
- Fat 68.5g
- Fibre 5.2g
- Protein 49g
- Sugar 28.3g
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0.0 min
Pre-heat he oven to 220C.
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0.5 min
Place a pan of salted water onto boil.
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1.0 min
Empty the Indian chicken spices into a large bowl.
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1.5 min
Add the chicken thighs into the bowl with the spices and mix with your hands until evenly coated in the spices.
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2.5 min
Heat half of the olive oil over high heat in a large frying pan.
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3.5 min
Add the chicken thighs to the pan and cook on both sides for a few minutes until you have a nice colour on them.
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4.0 min
While the chicken thighs are cooking, juice the lemon.
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5.0 min
Add the honey and the correct amount of lemon juice to the pan with the chicken thighs and continue to cook until they begin to caramelise.
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5.5 min
Peel and finely chop the brown onion and potato.
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6.0 min
Add the rice to the boiling water (11mins).
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8.5 min
Remove the chicken from the pan and place onto a baking tray, pour over any juices from the pan and place into the oven to finish cooking (10-12mins).
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9.5 min
Wipe the frying pan down and return to the heat with the remaining olive oil.
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10.0 min
Finely slice the green chilli.
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10.5 min
Add the brown onion, mustard seeds and green chilli to the pan.
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12.0 min
Once the onion has begun to soften add the potato and continue to cook.
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14.0 min
Now the rice is almost cooked, add the tumeric to the pan with the rice and stir.
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14.5 min
Add a small splash of water to the onion and potatoes as required to help the potato soften and become tender.
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16.0 min
Add the cashews and the grated coconut to the onion and potatoes.
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17.0 min
Drain the rice.
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18.0 min
Roughly chop the coriander.
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18.5 min
Add the rice and corinader to the pan with the onions and potatoes and stir to combine. Season with salt and pepper.
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19.0 min
Remove the pan from the heat and distribute the rice among serving plates.
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21.0 min
Remove the chicken from the oven and serve atop the rice.
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Reviews
Claire Oneill Verified
Marcelle Parker Verified
These were really delicious!
Melodee Peters