Sweet Potato Biryani with Poached Egg
- Gluten Free
- Spicy
- Vegetarian
This spicy rice and egg dish is a delicious vegetarian dinner.
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Nutrition Per Serving
- Calories 657
- Carbs 104g
- Fat 19.6g
- Fibre 8.1g
- Protein 16.6g
- Sugar 10.8g
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Follow the recipe steps below
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0.0 min
Boil the kettle or bring a saucepan of water to the boil. Add each stock cube to 500ml of boiling water and stir to dissolve.
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1.0 min
Peel and finely chop the brown onion, garlic and ginger.
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4.0 min
Peel and coarsely grate the sweet potato.
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7.0 min
Finely slice the red chilli.
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8.0 min
Roughly chop the coriander and tomatoes. Set aside.
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10.0 min
Heat half of the olive oil in a frying pan over medium-low heat.
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11.0 min
Add the cumin seeds and cinnamon stick to the pan and cook until aromatic (1 minute).
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12.0 min
Add the 3/4 of the curry leaves and cook until aromatic (reserve a few for garnishing).
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12.5 min
Add the onions and saute until softened (2-3 minutes).
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15.0 min
Add the garlic, ginger, chilli (optional) and half of the coriander and cook until aromatic (1 minute).
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16.0 min
Stir through the garam masala, so that the aromatics are well coated.
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16.5 min
Add the sweet potato and cook, stirring for 2 minutes or until well combined.
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18.5 min
Stir in the rice until well coated.
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19.5 min
Stir in the stock and reduce the heat to low.
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20.0 min
Cook the rice, covered on low, for 12-15 minutes, or until the stock is absorbed and the rice is tender.
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21.0 min
If the rice is completely dry but still not cooked, add more stock gradually until cooked through. Be careful not to burn the bottom of the biryani.
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22.0 min
In another saucepan bring water to the boil.
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25.0 min
Pour in the vinegar.
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27.0 min
Stir the water to make a gentle whirlpool. Crack the egg(s) into the water and poach to your liking.
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30.0 min
Distribute the biryani among serving bowls.
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31.0 min
Serve an egg atop each portion of the biryani.
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32.0 min
Garnish with remaining coriander and tomatoes.
Pantry Ingredients
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