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Chicken and Parsnip Risotto with Crispy Sage

  • Meat
  • Italian
  • Contains Dairy
  • Chicken

A basic risotto recipe is a must in every cook's repertoire and this one tastes amazing- it's bursting with fresh herbs and root veg with a sweet honey balsamic chicken to top it off.

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Nutrition Per Serving

  • Calories 945
  • Carbs 125.8g
  • Fat 30.6g
  • Fibre 10.1g
  • Protein 38g
  • Sugar 31.1g

Reviews

4.0
3 reviews

    Follow the recipe steps below or

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  • 0.0 min

    Bring a saucepan of water to the boil or boil the kettle - you will need 500ml of water for each stock cube.

  • 0.5 min

    Peel and finely chop the onion and garlic. Peel and grate the parsnip.

  • 3.5 min

    In a small bowl, mix together half of the honey and balsamic vinegar. Brush the mixture in the chicken and set aside in the fridge.

  • 5.0 min

    In a saucepan, melt the butter over medium heat and add the onion and garlic.

  • 6.5 min

    Add the parsnip and cook until the vegetables are softened and coloured slightly.

  • 9.0 min

    Add the risotto rice and cook slightly until it becomes translucent. Add the stock* gradually and stir each time until the stock disappears.

  • 11.0 min

    Continue to do this until all of the stock is used and the rice is tender but still slightly firm (20-25mins).

  • 15.0 min

    In a frying pan, heat the oil in a pan over medium heat. Add the sage to the pan and fry until crisp.

  • 17.5 min

    Remove the sage from the pan and place on paper towel to drain.

  • 18.0 min

    Place the chicken in the pan and cook until caramelised on the outside and cooked through. When cooked, remove the chicken from the pan and slice.

  • 30.0 min

    Stir the remaining honey and vinegar through the risotto.

  • 32.5 min

    Distribute the risotto among serving bowls and serve along side the chicken. Serve garnished with the crispy sage.

Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons
Garlic
Garlic
1.00 Clove
Balsamic Vinegar
Balsamic Vinegar
15.00 Millilitres
Chicken Breast
Chicken Breast
130.00 Grams
Honey
Honey
25.00 Grams
Risotto Rice
Risotto Rice
90.00 Grams
Fresh Sage
Fresh Sage
2.00 Grams
Parsnips
Parsnips
grated
150.00 Grams
Brown Onion
Brown Onion
finely chopped
1.00 Whole
Butter
Butter
15.00 Grams
Chicken Stock
Chicken Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 400ml per person
400.00 Millilitres

Reviews

4.0
3 reviews

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