Plated meal

Caramelised Onion and Rosemary Pumpkin Pasta with Caramelised Onion

  • Vegetarian
  • Pasta
  • Italian
  • Contains Dairy

The tender pumpkin and caramelised onions give this pasta dish a natural sweetness.

Recipe Image

Recipe Creator

JustCook Kitchen

Lovingly created by our in-house chefs.

Nutrition Per Serving

  • Calories 688
  • Carbs 100.6g
  • Fat 24.6g
  • Fibre 6.8g
  • Protein 17.9g
  • Sugar 18.3g
Recipe Steps
  • 0.0 min

    Bring a saucepan of salted water to the boil.

  • 0.5 min

    Preheat the oven to 180C.

  • 1.0 min

    Peel and chop the butternut squash into small pieces.

  • 3.0 min

    Evenly spread the butternut squash on a baking tray, drizzle with olive oil and season well with salt and pepper.

  • 4.0 min

    Place the butternut squash in the oven and roast until soft (15mins).

  • 4.5 min

    Peel and thinly slice the brown onion. Finely chop the rosemary.

  • 6.0 min

    In another saucepan heat the olive oil over medium heat. Add the onions and sauté until softened.

  • 9.0 min

    Add half of the balsamic vinegar and sugar and stir through. Cook until caramelized.

  • 12.0 min

    Remove the onions from the pan.

  • 12.5 min

    Add the pasta to the boiling water and cook until al dente (6 mins). Drain the pasta.

  • 19.0 min

    Remove the butternut squash from the oven and place in a saucepan (the one used to cook the pasta) over low heat.

  • 20.0 min

    Mash the squash and stir through the cream.

  • 21.0 min

    Add the pasta into the butternut squash sauce and stir to coat thoroughly. Stir through the rosemary.

  • 22.5 min

    Distribute the pasta among serving plates.

  • 24.0 min

    Garnish with caramelized onion, any remaining rosemary and crumbled feta.

Ingredients

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