One Pot Cabbage and Bean Soup with Fresh Parmesan
- Gluten Free
- Vegetarian
- Low Calorie
- Contains Dairy
This cabbage stew is based on a peasant dish from south-west France. A delicious meal that comes together in no time at all.
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Nutrition Per Serving
- Calories 544
- Carbs 50.4g
- Fat 33.3g
- Fibre 14g
- Protein 14.4g
- Sugar 17.3g
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Follow the recipe steps below
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0.0 min
Place a pan of water on to boil, add the stock and stir until disolved.
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0.5 min
Trim and halve the green beans.
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1.0 min
Grate the parmesan.
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2.0 min
Finely chop the onion, celery and carrot.
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6.0 min
Shred the cabbage.
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7.0 min
Heat the butter over medium heat in a frying pan until starting to sizzle.
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7.5 min
Add the onion, celery and carrots; cook for 5-6 minutes, or until softening but not browned. Add a little olive oil to help cook as required.
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12.5 min
Stir in the thyme and cabbage, and cook until the cabbage begins to wilt.
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15.0 min
Add the stock, chopped tomatoes and lemon juice and stir.
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16.0 min
Season with salt and pepper.
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17.0 min
Add the butter beans and green beans and stir through. Reduce the heat to a simmer and continue to cook until the cabbage is soft.
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22.0 min
Distribute the soup among serving bowls.
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24.0 min
Serve garnished with parmesan.
Pantry Ingredients
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