JustCook logo
Plated meal

One Pot Cabbage and Bean Soup with Fresh Parmesan

  • Gluten Free
  • Vegetarian
  • Low Calorie
  • Contains Dairy

This cabbage stew is based on a peasant dish from south-west France. A delicious meal that comes together in no time at all.

Nutrition Per Portion

  • Calories


  • Carbs


  • Fat


  • Fibre


  • Protein


  • Sugar


  • 0.0 min

    Place a pan of water on to boil, add the stock and stir until disolved.

  • 0.5 min

    Trim and halve the green beans.

  • 1.0 min

    Grate the parmesan.

  • 2.0 min

    Finely chop the onion, celery and carrot.

  • 6.0 min

    Shred the cabbage.

  • 7.0 min

    Heat the butter over medium heat in a frying pan until starting to sizzle.

  • 7.5 min

    Add the onion, celery and carrots; cook for 5-6 minutes, or until softening but not browned. Add a little olive oil to help cook as required.

  • 12.5 min

    Stir in the thyme and cabbage, and cook until the cabbage begins to wilt.

  • 15.0 min

    Add the stock, chopped tomatoes and lemon juice and stir.

  • 16.0 min

    Season with salt and pepper.

  • 17.0 min

    Add the butter beans and green beans and stir through. Reduce the heat to a simmer and continue to cook until the cabbage is soft.

  • 22.0 min

    Distribute the soup among serving bowls.

  • 24.0 min

    Serve garnished with parmesan.

  • Ingredients

    Parmesan Cheese


    Green Beans


    Chopped Tomatoes


    1/4 lemon juiced per person

    Olive Oil

    1 tablespoon per person

    Butter Beans

    Vegetable Stock

    combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 350ml per person

    White Cabbage


    Fresh Thyme


    finely chopped


    finely chopped

    Brown Onion

    finely chopped