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Plated meal

Mexican Vegetarian Posole with Beans and Polano Peppers

  • Gluten Free
  • Vegetarian
  • Low Calorie
  • Mexican

In Mexico, there is abundance and generosity and plenty of comfort food. A famous dish, Posole, is a savory and hearty, rather soupy stew. This is satisfying, nourishing, fortifying fare.

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Nutrition Per Serving

  • Calories 327
  • Carbs 58.1g
  • Fat 8.5g
  • Fibre 12.6g
  • Protein 10.6g
  • Sugar 17.9g

Reviews

5.0
1 reviews

    Follow the recipe steps below or

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  • Step 1

    Preheat a large pot over medium heat with 1/2 tablespoon of olive oil per person. While the pot heats, finely chop the garlic and chop the brown onion.

  • Step 2

    Add the chopped garlic and onion to the pot. Sauté until the onion becomes translucent and the garlic is fragrant, about 3-4 minutes.

  • Step 3

    Chop the zucchini and carrot into bite-sized pieces. Thinly slice the poblano pepper and radish. Set the radish slices aside for garnish.

  • Step 4

    Add the chopped zucchini, carrot, and poblano pepper to the pot. Cook, stirring occasionally, until the vegetables start to soften, approximately 5-7 minutes.

  • Step 5

    Pour 350 ml of vegetable stock per person into the pot. Add the posole spice and fresh thyme. Bring the mixture to a simmer.

  • Step 6

    Rinse the white beans and hominy under cold water and add them to the pot along with the chopped tomatoes. Stir well to combine and return to a simmer. Cook for 15-20 minutes, or until the vegetables are tender.

  • Step 7

    Juice 1/4 of a lime per person and stir the lime juice into the pot. Add honey to taste, and adjust seasoning with salt and pepper if necessary.

  • Step 8

    Serve the posole hot, garnished with the thinly sliced radishes. Optionally, offer additional lime wedges on the side for guests to adjust the acidity to their liking.

Limes
Limes
juiced 1/4 lime juiced per person
1.00 Whole
Honey
Honey
10.00 Grams
Vegetable Stock
Vegetable Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 350 ml per person
350.00 Millilitres
Chopped Tomatoes
Chopped Tomatoes
150.00 Grams
Hominy
Hominy
100.00 Grams
White Beans
White Beans
100.00 Grams
Posole Spice
Posole Spice
1.00 Tablespoons
Fresh Thyme
Fresh Thyme
1.00 Sprigs
Brown Onion
Brown Onion
chopped
1.00 Whole
Olive Oil
Olive Oil
1/2 tablespoon per person
0.50 Tablespoons
Garlic
Garlic
finely chopped
1.00 Clove
Zucchini
Zucchini
chopped
50.00 Grams
Carrot
Carrot
chopped
1.00 Whole
Radish
Radish
thinly sliced
1.00 Whole
Poblano Pepper
Poblano Pepper
thinly sliced
1.00 Whole

Reviews

5.0
1 reviews

5 out of 5 stars
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Hearty and delicious soup

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