Mexican Vegetarian Posole with Beans and Polano Peppers
- Gluten Free
- Vegetarian
- Low Calorie
- Mexican
In Mexico, there is abundance and generosity and plenty of comfort food. A famous dish, Posole, is a savory and hearty, rather soupy stew. This is satisfying, nourishing, fortifying fare.
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Nutrition Per Serving
- Calories 327
- Carbs 58.1g
- Fat 8.5g
- Fibre 12.6g
- Protein 10.6g
- Sugar 17.9g
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0.0 min
Bring a saucepan of water to the boil or boil the kettle - you will need 500ml of water for each stock cube.
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1.0 min
Dice the carrot, zucchini, onion and sweet green peppers and set aside.
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6.0 min
Finely chop the garlic.
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7.0 min
Juice the lime and set aside.
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8.0 min
In a saucepan heat the oil over medium heat.
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9.0 min
Add the onion and garlic and sautee until softened.
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11.0 min
Add the sweet pepper, zucchini,carrot and thyme.
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12.5 min
Add the spices and continue to sautee until the vegetables are softened and the spices are toasted.
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14.5 min
Add the hominy, white beans, chopped tomatoes, honey and correct amount of stock.
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16.0 min
Bring to the boil and then reduce and allow to simmer on low.
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18.0 min
Thinly slice the raddishes.
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20.0 min
Finish the soup with lime juice and top with sliced of raddish, serve in bowls.
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Reviews
Shannon terrana
Hearty and delicious soup