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Plated meal

Hearty Beef Goulash with Fluffy Dumplings

  • Meat
  • Contains Dairy
  • Beef

Savor the rich flavors of this comforting beef goulash with tender chunks of meat, flavorful vegetables, and a touch of paprika. The crowning glory of this dish is the fluffy dumplings that perfectly absorb the delicious sauce. A satisfying meal that will

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Nutrition Per Serving

  • Calories 694
  • Carbs 53.9g
  • Fat 39.2g
  • Fibre 7.1g
  • Protein 35.1g
  • Sugar 7.9g

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  • 0.0 min

    Bring a saucepan of water to the boil or boil the kettle - you will need 500ml of water for each stock cube.

  • 0.5 min

    Peel the potatoes and chop into 2 cm pieces.

  • 2.5 min

    Roughly chop the brown onion and red capsicum.

  • 4.0 min

    Finely chop the garlic.

  • 4.5 min

    Chop the beef steak into small cubes and set aside in the fridge, covered, until needed.

  • 5.5 min

    Heat the olive oil over medium-high heat.

  • 6.5 min

    Add the onion, garlic and red capsicum and cook until softened.

  • 9.0 min

    Add the beef and fry until seared on the outside (turning brown).

  • 11.0 min

    Add the sweet paprika and tomato paste and continue to cook.

  • 12.0 min

    Add the beef stock and vinegar.

  • 12.5 min

    Add the potatoes and season well with pepper and a little salt to taste.

  • 13.5 min

    In another bowl, whisk together the flour and baking powder, season with salt.

  • 14.5 min

    Melt the butter over the stove or alternatively in the microwave.

  • 15.5 min

    Combine the melted butter with the milk and stir.

  • 16.0 min

    Add the milk mixture to the flour mixture and stir gently with a fork until just combine.

  • 17.0 min

    Drop the batter a tablespoonful at a time into the simmering stew.

  • 18.0 min

    Cover the saucepan, reduce the heat to low and simmer until the vegetables are tender and the dumplings are cooked through. Approximately 10-12 minutes.

  • 28.0 min

    Check the dumplings by prodding with a toothpick (it should come out with dry crumbs rather than being wet and gooey).

  • 28.5 min

    If dumplings are wet, cover and cook for a little longer.

  • 29.5 min

    Taste the stew and season with salt and pepper if needed.

  • 30.0 min

    Ladle the soup and dumplings among the serving bowls.

Butter
Butter
10.00 Grams
Milk
Milk
50.00 Millilitres
Baking Powder
Baking Powder
0.25 Teaspoons
Plain Flour
Plain Flour
30.00 Grams
Red Grape Vinegar
Red Grape Vinegar
15.00 Millilitres
Beef Stock
Beef Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 450ml per person
450.00 Millilitres
Potatoes
Potatoes
chopped
150.00 Grams
Tomato Paste
Tomato Paste
15.00 Grams
Sweet Paprika
Sweet Paprika
1.00 Teaspoons
Garlic
Garlic
finely chopped
1.00 Clove
Red Capsicum
Red Capsicum
chopped
1.00 Whole
Brown Onion
Brown Onion
chopped
1.00 Whole
Rump Steak
Rump Steak
chopped
120.00 Grams
Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons

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