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Beef, Potato and Pea Keema Curry with White Rice

  • Gluten Free
  • Curry
  • Asian
  • Meat
  • Beef

A robust Keema curry made from minced beef, potatoes, and peas, seasoned to perfection with a blend of aromatic spices.

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Nutrition Per Serving

  • Calories 783
  • Carbs 93.6g
  • Fat 29.1g
  • Fibre 9.6g
  • Protein 36.7g
  • Sugar 9.4g

Reviews

4.0
3 reviews

    Follow the recipe steps below or

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  • 0.0 min

    Bring a pan of salted water to the boil. Also boil the kettle to make the stock - you will need 500ml of boiling water for each stock cube.

  • 0.5 min

    Roughly chop the brown onion and fresh coriander.

  • 1.5 min

    Crush the garlic using the side of a knife.

  • 2.0 min

    Peel and dice the potato into small cubes.

  • 3.5 min

    Heat the olive oil over medium-high heat.

  • 4.5 min

    Add the onion and garlic and saute until softened.

  • 6.0 min

    Add the beef mince and cook until browned.

  • 9.0 min

    Add the chopped tomatoes, tomato paste and keema curry spices, cook, stirring until fragrant.

  • 11.0 min

    Add the stock and bring to the boil.

  • 12.5 min

    Season with salt and pepper and add the potato cubes to the pan and continue to cook until tender.

  • 16.0 min

    Add the rice to the boiling pan of water.

  • 18.0 min

    Keep adding a splash of water as and when the curry becomes too dry (this will help the potatoes to keep cooking).

  • 26.0 min

    When the potatoes are finally tender add the peas to the pan and continue to cook for a few mintues.

  • 27.0 min

    Remove the rice from the heat and drain.

  • 28.0 min

    The curry should now be sufficiently reduced and should be served on top a bed of rice with a sprinkling of fresh coriander.

White Rice
White Rice
75.00 Grams
Fresh Coriander
Fresh Coriander
chopped
2.00 Grams
Peas
Peas
75.00 Grams
Tomato Paste
Tomato Paste
10.00 Grams
Chopped Tomatoes
Chopped Tomatoes
100.00 Grams
Vegetable Stock
Vegetable Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 150ml per person
150.00 Millilitres
Keema Curry Spices
Keema Curry Spices
1.00 Teaspoons
Potatoes
Potatoes
diced
100.00 Grams
Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons
Garlic
Garlic
crushed
1.00 Clove
Brown Onion
Brown Onion
chopped
1.00 Whole
Beef Mince
Beef Mince
120.00 Grams

Reviews

4.0
3 reviews

4 out of 5 stars
Taste
Portion Size
Ease of cooking

I cooked the potatoes with the rice to speed up cooking time.

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4 out of 5 stars
Taste
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Ease of cooking

Simple, easy to follow. I ended up using all the stock as potatoes take forever to cook and it kept boiling down before they were near done. Not a strong curry flavour but still very enjoyable.

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4 out of 5 stars
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