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Plated meal

Artichoke Linguine with Breadcrumbs

  • Spicy
  • Vegetarian
  • Pasta
  • Low Calorie
  • Italian
  • Contains Dairy

A delightful dish of linguine pasta, with the rich flavors of artichoke, complemented by the crispiness of breadcrumbs and a tangy sauce.

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Nutrition Per Serving

  • Calories 616
  • Carbs 98g
  • Fat 18.3g
  • Fibre 12.6g
  • Protein 18.3g
  • Sugar 5.9g

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  • 0.0 min

    Bring a saucepan of well-salted water to the boil.

  • 1.0 min

    Finely chop the onion and garlic.

  • 3.5 min

    Finely chop the parsley.

  • 4.5 min

    Finely chop the white bread.

  • 6.0 min

    Finely zest the lemon.

  • 8.0 min

    Juice the lemons.

  • 9.5 min

    Add the pasta to the boiling water.

  • 10.5 min

    Melt half of the butter in a frying pan over medium-high heat.

  • 11.5 min

    Add the bread and garlic and cook until golden.

  • 13.5 min

    Transfer the bread mixture to a bowl.

  • 14.0 min

    Add the remaining butter in the frying pan.

  • 14.5 min

    Add the onion, artichoke and chilli flakes. Cook until onion has started to soften.

  • 16.0 min

    Using tongs, remove the linguine from the boiling water and place in the frying pan with the onion and chilli.

  • 16.5 min

    Add the lemon zest, lemon juice, parsley and half the toasted bread and garlic.

  • 17.5 min

    Add a little of the reserved pasta water and toss to combine.

  • 18.0 min

    Distribute among the serving plates.

  • 19.0 min

    Garnish with the remaining bread mixture.

Fresh Parsley
Fresh Parsley
finely chopped
2.00 Grams
Tinned Artichoke Hearts
Tinned Artichoke Hearts
quartered
150.00 Grams
Dried Chilli Flakes
Dried Chilli Flakes
0.25 Teaspoons
Brown Onion
Brown Onion
finely chopped
1.00 Whole
Garlic
Garlic
finely chopped
1.00 Clove
White Bread
White Bread
finely chopped
1.00 Whole
Butter
Butter
20.00 Grams
Linguine Pasta
Linguine Pasta
100.00 Grams
Lemon
Lemon
juiced
1.00 Whole

Pantry Ingredients

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