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Plated meal

Mushroom and Leek Frittata with Rocket & Parmesan Salad

  • Gluten Free
  • Vegetarian
  • Low Carb
  • Keto
  • Italian
  • Contains Dairy

The classic combination of woodsy mushrooms and sweet leeks make this frittata an amazing weeknight winner.

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Nutrition Per Serving

  • Calories 796
  • Carbs 19.6g
  • Fat 66.6g
  • Fibre 2.3g
  • Protein 30.5g
  • Sugar 6.7g

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  • 0.0 min

    Preheat the oven to 180C.

  • 0.5 min

    Slice the leek and mushroom. Grate the gruyere cheese. Shave the parmesan cheese.

  • 2.5 min

    Heat the butter over medium-high heat.

  • 3.0 min

    Add the leeks and cook until they soften, stirring occasionally.

  • 4.5 min

    Add the mushrooms and cook until softened.

  • 6.0 min

    Remove from the heat.

  • 6.5 min

    In an appropriately sized bowl, whisk the egg while gradually adding the cream.

  • 8.0 min

    Season well with salt and pepper.

  • 8.5 min

    Stir in the leeks, mushrooms and half of the gruyere cheese.

  • 9.0 min

    Tip the egg mixture into a baking tray or into an oven proof frying pan.

  • 9.5 min

    Sprinkle with the rest of the gruyere cheese.

  • 10.0 min

    Place in the oven and bake until set and golden brown.

  • 12.0 min

    Combine the basil pesto with half the olive oil.

  • 22.0 min

    Remove the cooked Frittata from the oven (if your unsure if it's cooked put a sharp knife into the middle - it should come out clean).

  • 23.0 min

    Slice and transfer to serving plates.

  • 24.0 min

    Top with rocket, basil pesto and parmesan cheese.

Olive Oil
Olive Oil
2 tablespoon per person
2.00 Tablespoons
Parmesan Cheese
Parmesan Cheese
shaved
7.00 Grams
Basil Pesto
Basil Pesto
12.00 Grams
Fresh Rocket
Fresh Rocket
10.00 Grams
Gruyère
Gruyère
grated
20.00 Grams
Cream
Cream
40.00 Millilitres
Eggs
Eggs
whisked
3.00 Whole
Portobello Mushrooms
Portobello Mushrooms
sliced
1.00 Small
Leek
Leek
sliced
100.00 Grams
Butter
Butter
10.00 Grams

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