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Plated meal

Crispy Vegetarian Oyster Tofu with Snow Peas and Cashew Nuts

  • Vegetarian
  • Asian
  • Low Calorie
  • Chinese

An appetizing vegetarian dish that boasts crispy-fried tofu stir-fried with fresh snow peas and crunchy cashew nuts, all coated in a rich vegetarian oyster sauce.

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Nutrition Per Serving

  • Calories 678
  • Carbs 87.2g
  • Fat 28g
  • Fibre 4.8g
  • Protein 20.7g
  • Sugar 14g

Reviews

5.0
1 reviews

    Follow the recipe steps below or

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  • 0.0 min

    Bring a saucepan of water to the boil.

  • 0.5 min

    Chop the tofu into strips or cubes.

  • 1.5 min

    Cut the red onion into wedges.

  • 2.5 min

    Finely chop the garlic and coriander.

  • 4.5 min

    Mix together the garlic, sugar, soy sauce, vegetarian oyster sauce, sesame oil and rice vinegar.

  • 5.5 min

    Take half of the cornflour and dredge the tofu in the cornflour until well coated.

  • 7.0 min

    Add the rice to the now boiling water (cook for 11mins).

  • 7.5 min

    Mix the remaining cornflour with twice the amount of water in a small bowl, set aside.

  • 8.0 min

    Heat the vegetable oil in a wok or frying pan on high heat.

  • 9.0 min

    Add the tofu to the pan and cook until crisp on the outside.

  • 12.0 min

    Remove the tofu from the pan and allow to drain on paper towel.

  • 12.5 min

    Add the snowpeas, red onion and a splash of water to the wok.

  • 13.0 min

    Stir fry the vegetables for a few minutes or until the vegetables are tender.

  • 15.0 min

    Add the cashews to the pan.

  • 16.5 min

    Return the tofu to the pan.

  • 17.0 min

    Add the sauce mix and another splash of water to the wok.

  • 18.0 min

    Gradually add the cornflour mixture to the sauce until the sauce thickens to the desired consistency.

  • 18.5 min

    When the rice is cooked, drain any remaining water.

  • 20.0 min

    Distribute the rice among serving plates.

  • 21.0 min

    Serve the stir fry with the rice and sprinkle with the fresh coriander.

Fresh Coriander
Fresh Coriander
chopped
2.00 Grams
Red Onion
Red Onion
cut into wedges
1.00 Whole
Sesame Oil
Sesame Oil
5.00 Millilitres
Cashews
Cashews
20.00 Grams
Vegetarian Oyster Sauce
Vegetarian Oyster Sauce
20.00 Grams
Snow Peas
Snow Peas
50.00 Grams
Vegetable Oil
Vegetable Oil
1 tablespoon per person
1.00 Tablespoons
Corn Flour
Corn Flour
20.00 Grams
Rice Vinegar
Rice Vinegar
5.00 Millilitres
Soy Sauce
Soy Sauce
15.00 Millilitres
Brown Sugar
Brown Sugar
2.00 Grams
Garlic
Garlic
finely chopped
1.00 Clove
Tofu
Tofu
coarsly chopped
120.00 Grams
White Rice
White Rice
75.00 Grams

Reviews

5.0
1 reviews

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