Crispy Vegetarian Oyster Tofu with Snow Peas and Cashew Nuts
- Vegetarian
- Asian
- Low Calorie
- Chinese
An appetizing vegetarian dish that boasts crispy-fried tofu stir-fried with fresh snow peas and crunchy cashew nuts, all coated in a rich vegetarian oyster sauce.
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Nutrition Per Serving
- Calories 678
- Carbs 87.2g
- Fat 28g
- Fibre 4.8g
- Protein 20.7g
- Sugar 14g
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0.0 min
Bring a saucepan of water to the boil.
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0.5 min
Chop the tofu into strips or cubes.
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1.5 min
Cut the red onion into wedges.
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2.5 min
Finely chop the garlic and coriander.
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4.5 min
Mix together the garlic, sugar, soy sauce, vegetarian oyster sauce, sesame oil and rice vinegar.
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5.5 min
Take half of the cornflour and dredge the tofu in the cornflour until well coated.
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7.0 min
Add the rice to the now boiling water (cook for 11mins).
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7.5 min
Mix the remaining cornflour with twice the amount of water in a small bowl, set aside.
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8.0 min
Heat the vegetable oil in a wok or frying pan on high heat.
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9.0 min
Add the tofu to the pan and cook until crisp on the outside.
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12.0 min
Remove the tofu from the pan and allow to drain on paper towel.
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12.5 min
Add the snowpeas, red onion and a splash of water to the wok.
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13.0 min
Stir fry the vegetables for a few minutes or until the vegetables are tender.
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15.0 min
Add the cashews to the pan.
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16.5 min
Return the tofu to the pan.
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17.0 min
Add the sauce mix and another splash of water to the wok.
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18.0 min
Gradually add the cornflour mixture to the sauce until the sauce thickens to the desired consistency.
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18.5 min
When the rice is cooked, drain any remaining water.
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20.0 min
Distribute the rice among serving plates.
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21.0 min
Serve the stir fry with the rice and sprinkle with the fresh coriander.
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Jacqueline Morris Verified