Plated meal
5.0
(2)

Chili Tomato Linguine with Spinach & Garlic Mushrooms

  • Spicy
  • Vegetarian
  • Pasta
  • Low Calorie
  • Contains Dairy

A low-fat supper of tasty tomato sauce. Chili adds a beautiful spicy flavour to the sautéed tomatoes, mushrooms, and spinach.

JustCook Team

Recipe Creator

JustCook Team

JustCook Team Recipes

Nutrition Per Serving

  • Calories 529
  • Carbs 88.6g
  • Fat 11.6g
  • Fibre 8.9g
  • Protein 19.7g
  • Sugar 15.2g
Recipe Steps
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  • step 1

    Bring a large pot of salted water to a boil for the linguine pasta. Meanwhile, finely chop the red onion, thinly slice the garlic, and finely chop the fresh red chilli according to taste.

  • step 2

    In a large frying pan, heat 1/2 tablespoon of olive oil per person over medium heat. Add the chopped red onion, sliced garlic, and chopped red chilli. Sauté for 2-3 minutes until the onion starts to soften.

  • step 3

    To the frying pan, add the sliced button mushrooms and a pinch of salt. Cook for 5-6 minutes until the mushrooms are golden brown and tender.

  • step 4

    Stir in the cherry tomatoes (halved), chopped tomatoes, tomato paste, and the dried oregano into the frying pan. Simmer the sauce for 10-12 minutes, until it thickens slightly and the tomatoes break down.

  • step 5

    While the sauce simmers, add the linguine pasta to the boiling water and cook according to the package instructions until al dente. Once cooked, drain and reserve a cup of pasta water.

  • step 6

    Add fresh spinach to the tomato sauce, stirring until the spinach wilts. If the sauce is too thick, add a splash of the reserved pasta water to reach your desired consistency.

  • step 7

    Toss the drained linguine into the sauce, mixing well to ensure the pasta is evenly coated. If needed, adjust the seasoning with salt and pepper.

  • step 8

    Serve the chili tomato linguine garnished with shaved Parmesan cheese. Enjoy hot.

Ingredients

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