![Plated meal](https://www.livefreshr.com/storage/4503/15a7bfcf08d4a38fad6d798e02461165.jpg)
Chili Tomato Linguine with Spinach & Garlic Mushrooms
- Spicy
- Vegetarian
- Pasta
- Low Calorie
- Contains Dairy
A low-fat supper of tasty tomato sauce. Chili adds a beautiful spicy flavour to the sautéed tomatoes, mushrooms, and spinach.
![Recipe Thumb Image](https://www.livefreshr.com/storage/4503/15a7bfcf08d4a38fad6d798e02461165.jpg)
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Nutrition Per Serving
- Calories 529
- Carbs 88.6g
- Fat 11.6g
- Fibre 8.9g
- Protein 19.7g
- Sugar 15.2g
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Step 1
Bring a large pot of salted water to a boil for the linguine pasta. Meanwhile, finely chop the red onion, thinly slice the garlic, and finely chop the fresh red chilli according to taste.
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Step 2
In a large frying pan, heat 1/2 tablespoon of olive oil per person over medium heat. Add the chopped red onion, sliced garlic, and chopped red chilli. Sauté for 2-3 minutes until the onion starts to soften.
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Step 3
To the frying pan, add the sliced button mushrooms and a pinch of salt. Cook for 5-6 minutes until the mushrooms are golden brown and tender.
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Step 4
Stir in the cherry tomatoes (halved), chopped tomatoes, tomato paste, and the dried oregano into the frying pan. Simmer the sauce for 10-12 minutes, until it thickens slightly and the tomatoes break down.
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Step 5
While the sauce simmers, add the linguine pasta to the boiling water and cook according to the package instructions until al dente. Once cooked, drain and reserve a cup of pasta water.
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Step 6
Add fresh spinach to the tomato sauce, stirring until the spinach wilts. If the sauce is too thick, add a splash of the reserved pasta water to reach your desired consistency.
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Step 7
Toss the drained linguine into the sauce, mixing well to ensure the pasta is evenly coated. If needed, adjust the seasoning with salt and pepper.
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Step 8
Serve the chili tomato linguine garnished with shaved Parmesan cheese. Enjoy hot.
Follow the recipe steps below or
![Tomato Paste](https://www.livefreshr.com/media/3679/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Cherry Tomatoes](https://www.livefreshr.com/media/3585/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Linguine Pasta](https://www.livefreshr.com/media/3739/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Fresh Red Chilli](https://www.livefreshr.com/media/3756/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Red Onion](https://www.livefreshr.com/media/1107/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Button Mushrooms](https://www.livefreshr.com/media/3624/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Parmesan Cheese](https://www.livefreshr.com/media/3835/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Fresh Spinach](https://www.livefreshr.com/media/3789/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Dried Oregano](https://www.livefreshr.com/media/3689/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Chopped Tomatoes](https://www.livefreshr.com/media/3651/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Garlic](https://www.livefreshr.com/media/1097/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
Pantry Ingredients
![Olive Oil](https://www.livefreshr.com/media/1100/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
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