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Plated meal

Moroccan Beef and Date Tagine with Chickpea & Carrots

  • Meat
  • Moroccan
  • Beef

This delicious Moroccan beef tagine will bring the tastes and spices of North Africa to your home kitchen. This is a treat that is warm and comforting which is perfect for dinner.

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by JustCook Team

JustCook Team Recipes

JustCook Team Recipes

Nutrition Per Serving

  • Calories 814
  • Carbs 133.8g
  • Fat 36.1g
  • Fibre 16.4g
  • Protein 44.7g
  • Sugar 50.5g

Reviews

5.0
3 reviews

Follow the recipe steps below or  or View in App

  • Step 1

    Start by preparing your ingredients: finely chop the red onion; chop the carrot; finely chop the fresh mint; halve the dates; drain and rinse the chickpeas. Set these prepared ingredients aside.

  • Step 2

    Prepare the beef stock by combining each stock cube with 450-500ml of boiling water, stirring until dissolved. Measure out 180ml of stock per person and set aside.

  • Step 3

    In a large pot or tagine, heat the olive oil (1 tablespoon per person) over medium heat. Add the finely chopped red onion and cook until it starts to soften and become fragrant, about 2-3 minutes.

  • Step 4

    Add the beef mince to the pot. Cook, breaking it apart with a spoon, until it is browned and no longer pink.

  • Step 5

    Stir in the tagine spices, tomato paste, the prepared beef stock, chopped carrots, halved dates, golden raisins, and the drained chickpeas. Bring the mixture to a simmer.

  • Step 6

    Cover the pot and let the tagine simmer gently for 25-30 minutes, or until the carrots are tender and the sauce has thickened. If the sauce becomes too dry, add a splash of water to adjust the consistency.

  • Step 7

    While the tagine is simmering, prepare the couscous according to the package instructions. Typically, this involves adding boiling water to the couscous, covering, and letting it sit for 5 minutes, then fluffing with a fork.

  • Step 8

    Juice half an orange per person and stir the orange juice into the tagine once the cooking is complete. Season the tagine with salt and pepper to taste.

  • Step 9

    Serve the Moroccan beef and date tagine hot over the prepared couscous. Garnish with the finely chopped fresh mint and almond flakes for added flavor and texture.

Tagine Spices
1.50 Teaspoons
Beef Mince
130.00 Grams
Almond Flakes
10.00 Grams
Golden Raisins
15.00 Grams
Couscous
combine 75ml of boiling water/stock per person with the couscous in a bowl and cover
75.00 Grams
Red Onion
finely chopped
1.00 Whole
Fresh Mint
finely chopped
3.00 Grams
Beef Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. 180 ml per person
180.00 Millilitres
Carrot
chopped
1.00 Whole
Dates
halved
40.00 Grams
Chickpeas
40.00 Grams
Tomato Paste
15.00 Grams
Orange
juiced 1/3 an orange juiced per person
1.00 Whole

Pantry Ingredients

Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons

Reviews

5.0
3 reviews

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5 out of 5 stars
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5 out of 5 stars
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5 out of 5 stars
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I absolutely loved this! So easy to make too!

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