Lemon and Thyme Chicken Breast with Garlic Green Beans
- Meat
- Chicken
- Festive
Bright, zesty flavors meet comforting warmth in this festive dish. Tender chicken is seared with fragrant thyme and a hint of garlic, then paired with vibrant green beans sautéed to perfection and finished with a touch of lemon. Simple yet elegant, it’s a delightful meal that captures the freshness of the season.
by Ashley Lane
Founder & Former Chef / Food Enthusiast
Nutrition Per Serving
- Calories 395
- Carbs 14.2g
- Fat 23.2g
- Fibre 5.4g
- Protein 32.4g
- Sugar 4.1g
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Follow the recipe steps below or
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1
step
**Prepare the Chicken**: Pat the chicken breast dry with paper towels. Season both sides with garlic powder, dried thyme, salt, and pepper to taste. Set aside to marinate for about 10 minutes.
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2
step
**Heat the Oil**: In a medium skillet, heat 1 tablespoon of olive oil over medium-high heat until shimmering, about 1-2 minutes.
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3
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**Sear the Chicken**: Add the seasoned chicken breast to the skillet. Cook for 6-7 minutes on one side without moving it, until it develops a golden-brown crust. Flip the chicken and reduce the heat to medium. Cook for an additional 5-7 minutes, or until the internal temperature reaches 75°C (165°F) and the juices run clear. Remove the chicken from the skillet and cover it loosely with foil to rest.
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4
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**Prepare the Green Beans**: While the chicken is resting, trim the ends of the green beans. In the same skillet, add the green beans and sauté for about 3-4 minutes until bright green and tender-crisp. Stir occasionally to ensure even cooking.
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5
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**Add Lemon and Fresh Thyme**: Zest and juice the whole lemon. Once the green beans are cooked, add the lemon juice, lemon zest, and fresh thyme to the skillet. Toss to combine and cook for an additional 1-2 minutes, allowing the flavors to meld.
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6
step
**Slice the Chicken**: After resting, slice the chicken breast into thin strips to enhance tenderness and allow for even plating.
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7
step
**Plate the Dish**: Arrange the sautéed green beans on a serving plate. Place the sliced chicken breast on top or beside the green beans.
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8
step
**Garnish and Serve**: Drizzle any remaining lemon juice from the skillet over the chicken. Garnish with additional fresh thyme if desired. Serve immediately and enjoy your Lemon and Thyme Chicken Breast!






Pantry Ingredients

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