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Coconut Curry Chicken with Cauliflower Rice

  • Paleo
  • Asian
  • Keto
  • Indian
  • Thai
  • Fusion
  • Chicken

Coconut curry chicken is a healthy dish packed full flavor, simmered in curry spice and coconut milk, then served over a bed of cauliflower rice to soak up the saucy goodness.

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Nutrition Per Serving

  • Calories 711
  • Carbs 25.3g
  • Fat 53.3g
  • Fibre 9.5g
  • Protein 40.1g
  • Sugar 9g

Reviews

5.0
1 reviews

    Follow the recipe steps below or

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  • Step 1

    Prepare the ingredients by dicing the chicken breast into 1 inch cubes, mincing the garlic, grating the fresh ginger, roughly chopping the red onion (1/4 per person) and green capsicum (1/2 per person), and grating the cauliflower to make cauliflower rice.

  • Step 2

    In a large pan over medium heat, add olive oil. Once hot, add the minced garlic, grated ginger, and the roughly chopped red onion. Sauté for 2-3 minutes until the onion starts to soften.

  • Step 3

    Add the diced chicken breast to the pan, stirring occasionally, until the chicken is browned on all sides, about 5-6 minutes.

  • Step 4

    Sprinkle the curry powder and ground cinnamon over the chicken, stirring well to coat the chicken evenly. Cook for another 2 minutes to toast the spices.

  • Step 5

    Pour in the coconut milk and 50ml of chicken stock per person, stirring well. Bring the mixture to a simmer, then reduce the heat to low and cook, covered, for 20 minutes.

  • Step 6

    While the chicken is simmering, in a separate pan over medium heat, add olive oil. Add the grated cauliflower rice and sauté for 5-7 minutes until tender. Season with salt and pepper to taste.

  • Step 7

    Add the roughly chopped green capsicum to the chicken curry during the last 5 minutes of cooking to soften slightly but retain some crunch.

  • Step 8

    Serve the coconut curry chicken hot over a bed of cauliflower rice. Garnish with chopped fresh coriander. Adjust seasoning with salt and pepper if needed.

Chicken Breast
Chicken Breast
Diced into 1 inch cubes
140.00 Grams
Coconut Milk
Coconut Milk
100.00 Millilitres
Chicken Stock
Chicken Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. Use 50ml of chicken stock per person
50.00 Millilitres
Curry Powder
Curry Powder
1.50 Teaspoons
Garlic
Garlic
Minced
1.00 Clove
Fresh Ginger
Fresh Ginger
Grated
3.00 Grams
Ground Cinnamon
Ground Cinnamon
0.50 Teaspoons
Red Onion
Red Onion
Roughly Chopped Use 1/4 of the onion per person
1.00 Whole
Green Capsicum
Green Capsicum
Roughly chopped Use 1/2 capsicum per person
1.00 Whole
Cauliflower
Cauliflower
Grated to make cauliflower rice
250.00 Grams
Olive Oil
Olive Oil
Divided Use 2 tablespoons of oil per person
2.00 Tablespoons
Fresh Coriander
Fresh Coriander
Chopped for garnish
3.00 Grams

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5.0
1 reviews

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