Primavera Stuffed Chicken with Buttered Asparagus
- Gluten Free
- Keto
- Italian
- Contains Dairy
- Chicken
These stuffed chicken breasts are full of colors and flavors. zucchinis, tomatoes, capsicum served with buttered asparagus together create a burst of flavors in every bite.
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Nutrition Per Serving
- Calories 477
- Carbs 9.2g
- Fat 32.1g
- Fibre 3.9g
- Protein 37.5g
- Sugar 4.7g
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Step 1
Preheat the oven to 190 degrees. Prepare the chicken breasts by cutting slits halfway through them, about 1cm apart, creating a hasselback effect. Be careful not to slice all the way through.
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Step 2
Mix the grated mozzarella cheese with Italian seasoning. Stuff this mixture into the slits of the chicken breast.
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Step 3
Slice the zucchini into half moons and chop the yellow capsicum. Use half a tomato per person, chopping it into small pieces.
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Step 4
Combine the zucchini, capsicum, and tomatoes in a bowl. Drizzle with olive oil and a sprinkle of Italian seasoning. Toss to coat evenly.
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Step 5
Arrange the vegetable mix around the stuffed chicken breasts in a baking dish. Bake in the preheated oven for 20-25 minutes, or until the chicken is thoroughly cooked.
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Step 6
While the chicken is baking, prepare the asparagus by washing and trimming the ends. In a pan over medium heat, melt the butter. Add the asparagus and sauté until tender, about 5-7 minutes. Season with salt and pepper to taste.
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Step 7
Serve the baked primavera stuffed chicken alongside the buttered asparagus.
Follow the recipe steps below or
![Chicken Breast](https://www.livefreshr.com/media/3909/conversions/15ff1aa0e74021f0b35fca7430eb55d2-thumb.jpg)
![Zucchini](https://www.livefreshr.com/media/3747/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Tomatoes](https://www.livefreshr.com/media/3805/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Yellow Capsicum](https://www.livefreshr.com/media/3612/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Baby Asparagus](https://www.livefreshr.com/media/4124/conversions/9809b15c12e6c7eafe5ca97049aaf05b-thumb.jpg)
![Italian Seasoning](https://www.livefreshr.com/storage/4247/conversions/e5c70c1c1cd6f1c710fb343638a446ef-thumb.jpg)
![Mozzarella Cheese](https://www.livefreshr.com/media/3836/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Butter](https://www.livefreshr.com/media/3623/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
Pantry Ingredients
![Olive Oil](https://www.livefreshr.com/media/1100/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
Reviews
Kiley Mercer Verified
Super quick and easy for a work night. The mozzarella on top makes it so delicious!