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Ground Beef Stroganoff with Mushrooms and Cauliflower Rice

  • Keto
  • Russian
  • Contains Dairy
  • Beef

Tasty minced beef and mushrooms coated in a luscious creamy sauce and served over a bed of cauliflower rice, it’s no wonder this beef stroganoff is such a hit.

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Nutrition Per Serving

  • Calories 723
  • Carbs 21.6g
  • Fat 59g
  • Fibre 7.1g
  • Protein 34.3g
  • Sugar 9.3g

Reviews

5.0
2 reviews

    Follow the recipe steps below or

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  • Step 1

    Grate the cauliflower into rice-sized pieces using a box grater or food processor. Set aside.

  • Step 2

    In a large pan, heat 2 tablespoons of olive oil (per person) over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

  • Step 3

    Add the ground beef to the pan. Cook, breaking it apart with a spoon, until browned and cooked through. Season with paprika, and a pinch of salt and pepper to taste.

  • Step 4

    To the beef, add the sliced mushrooms and cook until they begin to soften and release their moisture, about 5 minutes.

  • Step 5

    Prepare the beef stock by dissolving a stock cube in 450-500ml of boiling water per person. Measure out 60ml of beef stock per person and add it to the pan.

  • Step 6

    Stir in the Worcestershire sauce, Dijon mustard, and cream cheese until the cream cheese is melted and the sauce is smooth.

  • Step 7

    Reduce the heat to low and stir in the sour cream until well combined. Cook for an additional 2-3 minutes, until the sauce is heated through but not boiling. Adjust the seasoning with salt and pepper, if needed.

  • Step 8

    While the beef mixture is simmering, heat another pan over medium heat with a splash of olive oil. Add the grated cauliflower rice and sauté for 5-7 minutes, until tender. Season with salt and pepper to taste.

  • Step 9

    Serve the beef stroganoff over the bed of cauliflower rice. Garnish with finely chopped fresh parsley.

Beef Mince
Beef Mince
120.00 Grams
Button Mushrooms
Button Mushrooms
Sliced into large segments
100.00 Grams
Cauliflower
Cauliflower
Grate to make Cauliflower rice
250.00 Grams
Garlic
Garlic
Minced
1.00 Clove
Beef Stock
Beef Stock
combine each stock cube with 450-500ml of boiling water. Stir until dissolved. Use 60ml per person
60.00 Millilitres
Cream Cheese
Cream Cheese
30.00 Grams
Sour Cream
Sour Cream
30.00 Grams
Worcestershire Sauce
Worcestershire Sauce
1.00 Teaspoons
Dijon Mustard
Dijon Mustard
0.50 Teaspoons
Paprika
Paprika
1.00 Teaspoons
Fresh Parsley
Fresh Parsley
Finely chopped for garnish
5.00 Grams
Olive Oil
Olive Oil
Use 2 tablespoons of oil per person
2.00 Tablespoons

Reviews

5.0
2 reviews

5 out of 5 stars
Taste
Portion Size
Ease of cooking

Quick and easy. I made cauliflower mash instead of cauliflower rice.

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5 out of 5 stars
Taste
Portion Size
Ease of cooking

Delicious and serves more than 3 people, quantoty was more like 5 people.

Was this review helplful?