![Plated meal](https://www.livefreshr.com/media/2252/0808b042fb6f9914fa3ae24015c277be.jpg)
Soy Beef and Broccoli Stir Fry with Cauliflower Rice
- Asian
- Keto
- Chinese
- Beef
A low carb Asian inspired stir fry, this Beef and Broccoli recipe is a fast and easy meal that will leave you feeling full and refreshed.
![Recipe Thumb Image](https://www.livefreshr.com/media/2252/0808b042fb6f9914fa3ae24015c277be.jpg)
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Nutrition Per Serving
- Calories 699
- Carbs 32.4g
- Fat 48.5g
- Fibre 10.3g
- Protein 41.1g
- Sugar 8.7g
Reviews
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Step 1
Prepare the vegetables and beef. Thinly slice the sirloin steak against the grain for tender pieces. Chop the broccoli into small to medium-sized florets. Grate the cauliflower to make cauliflower rice.
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Step 2
In a small bowl, mix together the light soy sauce, minced garlic, grated fresh ginger, apple cider vinegar, and sesame oil to create the marinade.
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Step 3
Add the thinly sliced sirloin steak to the marinade. Ensure each piece is well-coated. Set aside to marinate for at least 15 minutes to enhance the flavor.
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Step 4
Prepare the beef stock by dissolving a stock cube in 450-500ml of boiling water. Measure out 50ml of beef stock per person and set aside. This will be used later in the stir-fry.
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Step 5
Heat 1 tablespoon of olive oil in a large pan or wok over medium-high heat. Add the marinated beef in batches to avoid overcrowding. Stir-fry until browned and cooked through, then remove from the pan and set aside.
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Step 6
In the same pan, add another tablespoon of olive oil. Add the broccoli florets and stir-fry for a few minutes until they begin to soften. Add a splash of water to help steam the broccoli if necessary.
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Step 7
Return the cooked beef to the pan with the broccoli. Add the prepared beef stock and stir well to combine. Continue to stir-fry for an additional 2-3 minutes, allowing the flavors to meld together.
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Step 8
While the beef and broccoli are cooking, heat a separate pan over medium heat. Add the grated cauliflower rice with a drizzle of olive oil. Stir frequently for about 5-7 minutes, or until the cauliflower rice is tender.
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Step 9
Serve the soy beef and broccoli stir-fry hot over a bed of cauliflower rice. Optional: Garnish with sesame seeds or sliced green onions for added flavor and presentation.
Follow the recipe steps below or
![Sirloin Steak](https://www.livefreshr.com/media/4057/conversions/609cb9ea6d4892dc17481d3219281680-thumb.jpg)
![Broccoli](https://www.livefreshr.com/media/3557/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Cauliflower](https://www.livefreshr.com/media/3645/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Light Soy Sauce](https://www.livefreshr.com/media/3587/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Garlic](https://www.livefreshr.com/media/1097/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Fresh Ginger](https://www.livefreshr.com/media/3802/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Apple Cider Vinegar](https://www.livefreshr.com/media/3621/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Sesame Oil](https://www.livefreshr.com/media/3560/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
![Beef Stock](https://www.livefreshr.com/media/3708/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
Pantry Ingredients
![Olive Oil](https://www.livefreshr.com/media/1100/conversions/830a87595141f80aa21cdd1bcf6671e2-thumb.jpg)
Reviews
Natasha Hoy Verified
Loved this one, So tasty!