Soy Beef and Broccoli Stir Fry with Cauliflower Rice
- Asian
- Keto
- Chinese
- Beef
A low carb Asian inspired stir fry, this Beef and Broccoli recipe is a fast and easy meal that will leave you feeling full and refreshed.
Follow the recipe steps below or or View in App
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Step 1
Prepare the vegetables and beef. Thinly slice the sirloin steak against the grain for tender pieces. Chop the broccoli into small to medium-sized florets. Grate the cauliflower to make cauliflower rice.
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Step 2
In a small bowl, mix together the light soy sauce, minced garlic, grated fresh ginger, apple cider vinegar, and sesame oil to create the marinade.
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Step 3
Add the thinly sliced sirloin steak to the marinade. Ensure each piece is well-coated. Set aside to marinate for at least 15 minutes to enhance the flavor.
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Step 4
Prepare the beef stock by dissolving a stock cube in 450-500ml of boiling water. Measure out 50ml of beef stock per person and set aside. This will be used later in the stir-fry.
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Step 5
Heat 1 tablespoon of olive oil in a large pan or wok over medium-high heat. Add the marinated beef in batches to avoid overcrowding. Stir-fry until browned and cooked through, then remove from the pan and set aside.
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Step 6
In the same pan, add another tablespoon of olive oil. Add the broccoli florets and stir-fry for a few minutes until they begin to soften. Add a splash of water to help steam the broccoli if necessary.
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Step 7
Return the cooked beef to the pan with the broccoli. Add the prepared beef stock and stir well to combine. Continue to stir-fry for an additional 2-3 minutes, allowing the flavors to meld together.
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Step 8
While the beef and broccoli are cooking, heat a separate pan over medium heat. Add the grated cauliflower rice with a drizzle of olive oil. Stir frequently for about 5-7 minutes, or until the cauliflower rice is tender.
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Step 9
Serve the soy beef and broccoli stir-fry hot over a bed of cauliflower rice. Optional: Garnish with sesame seeds or sliced green onions for added flavor and presentation.
Pantry Ingredients
Reviews
Natasha Hoy Verified
Loved this one, So tasty!