Beef Taco and Jalapeno Casserole with Jalapenos
- Gluten Free
- Spicy
- Keto
- Mexican
- Contains Dairy
- Beef
This Keto Taco Casserole is loaded with cheesy taco goodness without any of the carbs. It's super-easy, extremely hearty, and it's got a lovely little kick from the Jalapenos
Follow the recipe steps below or or View in App
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Step 1
Preheat your oven to 200°C. Finely dice the onion and heat olive oil in a large skillet over medium heat. Add the onion to the skillet and cook until slightly softened, approximately 2 minutes.
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Step 2
Add the ground beef to the skillet and season with salt and pepper. Cook, breaking up meat with a wooden spoon, until no longer pink, approximately 6 minutes.
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Step 3
While the meat is cooking, dice the jalapenos. In a separate bowl, lightly whisk the egg.
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Step 4
Sprinkle the taco spices and jalapenos into the meat and cook, stirring, until spices are lightly toasted, approximately 1 minute. Then, drain any excess liquid from the beef and allow to cool slightly.
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Step 5
Add the whisked eggs to the cooled meat and stir to combine. Spread this mixture into an even layer in the bottom of a baking dish. Grate cheese on top of the mixture.
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Step 6
Place the baking dish in the oven and bake until set, approximately 15 minutes. Carefully remove from the oven, sprinkle with parsley and top each slice with a dollop of sour cream if desired. Enjoy your meal!
Pantry Ingredients
Reviews
Sally Loubser Verified
Kiley Mercer Verified
The texture is a basic but it hits the spot!
Maria Odell Verified
Great tasting dish. Slightly small for 1 person luckly had ordered for 2!