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Keto Beef Shakshuka with Baked Eggs

  • Gluten Free
  • Spicy
  • Low Carb
  • Keto
  • Contains Dairy
  • Beef

A delicious take on the more traditional vegetarian Shakshuka. With the inclusion of ground beef it creates a fantastic keto recipe that can be enjoyed any time of the day.

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Nutrition Per Serving

  • Calories 569
  • Carbs 12.7g
  • Fat 38.6g
  • Fibre 3.6g
  • Protein 41.8g
  • Sugar 8g

Reviews

5.0
1 reviews

    Follow the recipe steps below or

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  • Step 1

    Begin by finely chopping the red onion and thinly slicing the red capsicum. Then, finely slice the red chilli.

  • Step 2

    Preheat your oven to 180C. After that, add the olive oil to an ovenproof skillet and heat it over medium-high heat.

  • Step 3

    Next, add the red onion to the skillet and stir. Continue cooking until it starts to soften.

  • Step 4

    Add the minced beef to the pan. Use the back of a wooden spoon to break it apart. Cook until it starts to brown, seasoning well with salt and pepper.

  • Step 5

    Now add the red capsicum and keto shakshuka herbs/spices to the meat, stirring to combine. Depending on your preference for heat, add the chilli flakes to taste.

  • Step 6

    Add the chopped tomatoes to the skillet, mixing it into the meat and spices. Cook this mixture for a few minutes, stirring regularly.

  • Step 7

    Reduce the heat, then crack the eggs evenly across the meat.

  • Step 8

    Grate the cheddar cheese on top of the eggs. Sprinkle the finely sliced red chillies across the top, adjusting the amount to your taste.

  • Step 9

    Place the skillet into the oven to allow the cheese to melt and the eggs to cook through. If you prefer runny eggs, leave it in for 5 minutes; if you like them a bit firmer, leave them for up to 10 minutes.

  • Step 10

    While the skillet is in the oven, roughly chop the fresh parsley.

  • Step 11

    Once the dish is cooked, carefully remove the skillet from the oven. Sprinkle the dish with the fresh parsley, and serve it with hot sauce according to taste. Enjoy your meal!

Beef Mince
Beef Mince
140.00 Grams
Olive Oil
Olive Oil
1/2 tablespoon per person
0.50 Tablespoons
Chopped Tomatoes
Chopped Tomatoes
125.00 Grams
Red Onion
Red Onion
Finely chopped
1.00 Whole
Red Capsicum
Red Capsicum
Finely sliced
1.00 Whole
Fresh Parsley
Fresh Parsley
Roughly chopped
1.00 Grams
Eggs
Eggs
1.00 Whole
Hot Sauce
Hot Sauce
Use according to taste
10.00 Millilitres
Cheddar Cheese
Cheddar Cheese
grated
30.00 Grams
Dried Chilli Flakes
Dried Chilli Flakes
Use according to taste
0.25 Teaspoons
Fresh Red Chilli
Fresh Red Chilli
finely sliced Use according to taste
1.00 Whole
Keto shakshuka herbs/spices (648)
Keto shakshuka herbs/spices (648)
garlic powder, paprika, cumin, oregano & basil
1.25 Teaspoons

Reviews

5.0
1 reviews

Verified

5 out of 5 stars
Taste
Portion Size
Ease of cooking

Wow!!! Loved the flavours, rich and spicy. One of my favourites so far

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