JustCook logo
Plated meal

Roasted Tandoori Salmon with Cauliflower Rice & Cucumber Salad

  • Gluten Free
  • Paleo
  • Spicy
  • Seafood
  • Indian

Give fresh salmon a spicy twist with tandoori-infused yoghurt marinade.

Recipe Thumb Image

Discover recipes, tips, and more from our JustCook creator community

Nutrition Per Serving

  • Calories 837
  • Carbs 56g
  • Fat 56g
  • Fibre 9g
  • Protein 34g
  • Sugar 41.7g

Reviews

4.0
2 reviews

    Follow the recipe steps below or

  • Switch to Timeline View
  • Step 1

    Preheat the oven to 200 degrees. In a bowl, combine the tandoori powder, chilli powder (according to taste), coconut cream, and 1 tablespoon of olive oil per person to create the salmon marinade. Adjust salt to taste.

  • Step 2

    Place the salmon fillet on a baking tray and evenly coat it with the marinade. Allow it to marinate for at least 10 minutes.

  • Step 3

    Roast the marinated salmon in the oven for 12-15 minutes or until cooked through.

  • Step 4

    While the salmon is roasting, heat 1 tablespoon of olive oil per person in a large pan over medium heat. Add the grated cauliflower, ground cumin, and salt to taste. Sauté for about 5-8 minutes, until the cauliflower is tender. Finish by stirring in half of the lemon juice.

  • Step 5

    For the cucumber salad, combine the chopped cucumber, tomatoes, red onion, fresh coriander, the remaining lemon juice, a pinch of salt, and the remaining tablespoon of olive oil per person in a bowl. Mix well and adjust green chillies and salt according to taste.

  • Step 6

    Serve the roasted tandoori salmon alongside the sautéed cauliflower rice and cucumber salad. Garnish the salmon with pomegranate seeds before serving.

Salmon Fillet
Salmon Fillet
130.00 Grams
Coconut Cream
Coconut Cream
50.00 Millilitres
Tandoori Powder
Tandoori Powder
1.00 Tablespoons
Cauliflower
Cauliflower
grated
200.00 Grams
Pomegranate Seeds
Pomegranate Seeds
20.00 Grams
Cucumber
Cucumber
chopped
1.00 Whole
Tomatoes
Tomatoes
chopped
1.00 Whole
Fresh Coriander
Fresh Coriander
chopped
3.00 Grams
Red Onion
Red Onion
chopped
1.00 Whole
Lemon
Lemon
juiced 1/2 lemon per person
1.00 Whole
Green Chillies
Green Chillies
finely sliced Use according to taste
1.00 Whole
Chilli Powder
Chilli Powder
Use according to taste
0.25 Teaspoons
Ground Cumin
Ground Cumin
0.25 Teaspoons
Olive Oil
Olive Oil
3 tablespoons per person
3.00 Tablespoons

Reviews

4.0
2 reviews

Verified

4 out of 5 stars
Taste
Portion Size
Ease of cooking

This was a nice dish, i found it a little spicy for me

Was this review helplful?

Verified

4 out of 5 stars
Taste
Portion Size
Ease of cooking
Was this review helplful?