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Plated meal

Rib Eye Steak & Blue Cheese Butter with Caramelised Pears & Walnut Salad

  • Gluten Free
  • Low Carb
  • Keto
  • High Protein
  • Premium
  • Meat
  • Contains Nuts
  • Contains Dairy
  • Beef

Warm caramelized pears and walnut salad served alongside succulent rib eye steak and salty blue cheese butter.

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Nutrition Per Serving

  • Calories 1675
  • Carbs 37.1g
  • Fat 145.4g
  • Fibre 8.1g
  • Protein 61.4g
  • Sugar 24.4g

Reviews

4.0
1 reviews

    Follow the recipe steps below or

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  • Step 1

    Cut the butter in half, keeping one part at room temperature for the blue cheese butter. Combine this part with crumbled blue cheese, mix well, and refrigerate to firm. Season the rib eye steak with salt and pepper and let it rest at room temperature.

  • Step 2

    Prepare the pears by cutting them into wedges and tossing with brown sugar. Melt the reserved half of the butter in a pan over medium-high heat, add the pears, and caramelize, stirring occasionally. Once softened, remove from the heat.

  • Step 3

    Simultaneously, simmer balsamic vinegar and honey in a saucepan over medium heat until the mixture reduces to a thick glaze. Remove from heat and set aside.

  • Step 4

    Chop the walnuts and finely slice the red onion. In a large bowl, combine these with mixed salad leaves. Refrigerate the salad until ready to serve.

  • Step 5

    Heat olive oil in another frying pan over medium-high heat. Cook the steak to your desired doneness, about 3-5 minutes per side for medium-rare. Let it rest briefly before serving.

  • Step 6

    Assemble the dish by arranging the chilled salad on plates, topped with the caramelized pears. Place the rested steak alongside. Spoon the chilled blue cheese butter over the steak to melt. Drizzle the balsamic and honey reduction over the salad and serve.

Balsamic And Honey Reduction
Balsamic And Honey Reduction
50.00 Grams
Pear
Pear
cut into wedges
1.00 Whole
Mixed Salad Leaves
Mixed Salad Leaves
20.00 Grams
Red Onion
Red Onion
finely sliced
1.00 Whole
Walnuts
Walnuts
chopped
50.00 Grams
Blue Cheese
Blue Cheese
40.00 Grams
Butter
Butter
40.00 Grams
Rib Eye Steak
Rib Eye Steak
250.00 Grams
Olive Oil
Olive Oil
1 tablespoon per person
1.00 Tablespoons
Brown Sugar
Brown Sugar
10.00 Grams

Reviews

4.0
1 reviews

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