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Plated meal

Roasted Duck Breast with a Plum Sauce

  • Gluten Free
  • Asian
  • Premium
  • Meat

Try this sour plum duck served in a sweet spiced sauce. Served with edamame and wild rice.

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Nutrition Per Serving

  • Calories 959
  • Carbs 136.8g
  • Fat 28.9g
  • Fibre 11.2g
  • Protein 45.5g
  • Sugar 68.7g

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    Follow the recipe steps below or

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  • Step 1

    Preheat your oven to 200 degrees. Score the skin of the duck breast, ensuring not to cut into the meat. Season both sides with salt.

  • Step 2

    Place the duck breast skin side down in a cold non-stick skillet. Turn the heat to medium and cook until the skin is golden brown and crisp, about 6-8 minutes.

  • Step 3

    Flip the duck breast over and cook for an additional 2 minutes. Then transfer the duck breast, skin side up, to a roasting tray and roast in the oven for 6-8 minutes for medium-rare. Let it rest for 10 minutes before slicing.

  • Step 4

    For the plum sauce, add the plum sauce, char sui sauce, a splash of water, star anise, and cinnamon stick to a small saucepan. Bring to a simmer over low heat and cook for 10 minutes, stirring occasionally.

  • Step 5

    Cook the wild rice according to package instructions.

  • Step 6

    Boil water in a small pot and cook the edamame for about 5 minutes. Drain and set aside.

  • Step 7

    Remove the star anise and cinnamon stick from the plum sauce. Slice the fresh plum into thin wedges.

  • Step 8

    To serve, slice the rested duck breast. Plate with the wild rice and edamame. Drizzle the plum sauce over the duck and garnish with fresh plum slices.

Star Anise
Star Anise
1.00 Whole
Cinnamon Stick
Cinnamon Stick
1.00 Whole
Duck Breast
Duck Breast
1.00 Whole
Plum Sauce
Plum Sauce
100.00 Grams
Char Sui Sauce
Char Sui Sauce
15.00 Grams
Edamame
Edamame
80.00 Grams
Wild Rice
Wild Rice
75.00 Grams
Fresh Plum
Fresh Plum
halved
2.00 Whole

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