Sun dried Tomato & Artichoke Stuffed Chicken with Roasted Beetroot and Spinach Salad
- Gluten Free
- Paleo
- Low Calorie
- Meat
- Chicken
Artichoke and sun-dried tomato stuffed roasted chicken is served alongside a summery roasted beetroot salad with fresh spinach and honey-balsamic dressing.
Follow the recipe steps below or or View in App
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Step 1
Preheat your oven to 200 degrees Celsius. Line a baking tray with parchment paper for the beetroot.
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Step 2
Place the chopped beetroot on the prepared baking tray. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat evenly. Roast in the preheated oven for 25-30 minutes or until tender and slightly caramelized, stirring halfway through the cooking time.
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Step 3
While the beetroot is roasting, prepare the chicken. Make a deep cut along the side of each chicken breast to create a pocket. Stuff the pocket with sliced artichoke hearts and sun-dried tomatoes. Secure the opening with toothpicks if necessary.
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Step 4
Season the outside of the stuffed chicken breasts with salt, pepper, and dried thyme. In a skillet over medium heat, heat a tablespoon of olive oil per person. Once hot, add the chicken and sear until golden brown on both sides, approximately 3-4 minutes per side.
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Step 5
Transfer the seared chicken to a baking dish and bake in the oven (already heated from roasting the beetroot) for 15-20 minutes, or until the chicken is fully cooked and the juices run clear. Remove from the oven and let rest for a few minutes before serving.
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Step 6
For the salad dressing, whisk together balsamic vinegar, wholegrain mustard, honey, a pinch of salt, pepper, and olive oil in a small bowl until well combined.
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Step 7
In a large salad bowl, toss the baby spinach with the roasted beetroot and the dressing until everything is well coated.
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Step 8
Serve the stuffed chicken with the roasted beetroot and spinach salad on the side.
Pantry Ingredients
Reviews
Aleya Al Hammadi
I loved it a lot